Shake and Bake
Workouts
Friday 5/22/20 @ 9:55 AM
304kj
88rpm
38%
17mph
Thursday 4/2/20 @ 10:16 AM
✅
751kj
93rpm
52%
24mph
Wednesday 3/24/21 @ 10:1 AM
197kj
92rpm
38%
17mph
Monday 8/16/21 @ 9:46 AM
✅
483kj
91rpm
53%
24mph
Thursday 9/26/19 @ 3:20 PM
123kj
76rpm
40%
16mph
Monday 9/23/19 @ 2:27 PM
✅
305kj
92rpm
51%
23mph
Monday 11/12/18 @ 10:54 PM
340kj
86rpm
41%
18mph
Tuesday 2/26/19 @ 2:52 PM
✅
729kj
94rpm
52%
24mph
Friday 11/16/18 @ 10:16 PM
126kj
79rpm
40%
16mph
Friday 11/16/18 @ 2:31 PM
✅
282kj
88rpm
51%
23mph
Saturday 6/17/17 @ 4:41 PM
481kj
84rpm
42%
18mph
Saturday 6/9/18 @ 1:16 PM
✅
911kj
94rpm
50%
23mph
Thursday 5/10/18 @ 4:59 PM
362kj
87rpm
41%
18mph
Thursday 5/10/18 @ 10:0 AM
✅
714kj
91rpm
53%
24mph
Sunday 2/4/18 @ 3:21 PM
440kj
84rpm
41%
18mph
Saturday 2/3/18 @ 5:41 PM
✅
918kj
93rpm
51%
23mph
Tuesday 8/1/17 @ 6:11 PM
204kj
90rpm
44%
20mph
Saturday 4/15/17 @ 11:9 AM
✅
327kj
100rpm
50%
24mph
Tuesday 2/14/17 @ 9:9 PM
312kj
88rpm
34%
15mph
Wednesday 11/30/16 @ 2:58 PM
✅
743kj
93rpm
47%
22mph
Workouts
304
kj
Friday 5/22/20
197
kj
Wednesday 3/24/21
340
kj
Monday 11/12/18
481
kj
Saturday 6/17/17
440
kj
Sunday 2/4/18
312
kj
Tuesday 2/14/17