Shake and Bake
VS
Workouts
Thursday 11/9/23 @ 5:50 PM
✅
404kj
66rpm
53%
19mph
Saturday 7/2/22 @ 2:2 PM
242kj
81rpm
36%
15mph
Tuesday 2/21/23 @ 5:38 PM
✅
429kj
75rpm
49%
19mph
Tuesday 2/18/20 @ 10:37 PM
287kj
88rpm
37%
16mph
Wednesday 4/28/21 @ 10:42 PM
✅
430kj
76rpm
49%
19mph
Tuesday 10/5/21 @ 9:35 PM
240kj
80rpm
36%
15mph
Saturday 7/25/20 @ 11:53 AM
✅
568kj
84rpm
45%
19mph
Sunday 9/13/20 @ 1:12 PM
305kj
82rpm
35%
15mph
Wednesday 6/24/20 @ 8:21 PM
✅
292kj
85rpm
45%
19mph
Monday 9/7/20 @ 2:43 PM
139kj
80rpm
35%
14mph
Thursday 6/25/20 @ 1:53 PM
✅
586kj
83rpm
45%
20mph
Sunday 11/3/19 @ 2:13 PM
346kj
83rpm
37%
16mph
Saturday 10/26/19 @ 4:40 PM
✅
500kj
79rpm
45%
18mph
Saturday 2/1/20 @ 1:22 PM
345kj
82rpm
37%
16mph
Wednesday 12/18/19 @ 7:9 PM
✅
81kj
83rpm
37%
16mph
Friday 12/20/19 @ 12:28 PM
55kj
77rpm
33%
13mph
Sunday 6/9/19 @ 6:21 PM
✅
47kj
82rpm
34%
15mph
Saturday 6/15/19 @ 12:43 PM
36kj
78rpm
32%
13mph
Monday 4/15/19 @ 11:6 AM
✅
333kj
88rpm
39%
17mph
Tuesday 4/16/19 @ 9:17 PM
252kj
86rpm
35%
16mph
be_fit_be_happy
Yooper in Utah
284
🔥
VS
lovin_life
Livonia, MI
5
Workouts
242
kj
Saturday 7/2/22
240
kj
Tuesday 10/5/21
305
kj
Sunday 9/13/20
139
kj
Monday 9/7/20
346
kj
Sunday 11/3/19
345
kj
Saturday 2/1/20