Shake and Bake
Workouts
Friday 10/21/22 @ 12:57 PM
138kj
73rpm
37%
14mph
Tuesday 10/25/22 @ 5:43 PM
✅
348kj
81rpm
50%
21mph
Tuesday 11/30/21 @ 2:29 PM
172kj
65rpm
46%
16mph
Tuesday 11/30/21 @ 6:15 PM
✅
325kj
72rpm
53%
21mph
Thursday 10/21/21 @ 12:39 PM
157kj
72rpm
40%
15mph
Saturday 10/23/21 @ 12:15 PM
✅
370kj
76rpm
54%
21mph
Monday 9/13/21 @ 11:58 AM
244kj
79rpm
38%
15mph
Tuesday 9/14/21 @ 5:57 PM
✅
545kj
76rpm
53%
21mph
Sunday 12/27/20 @ 12:23 AM
175kj
80rpm
38%
16mph
Sunday 12/27/20 @ 1:4 PM
✅
341kj
80rpm
50%
21mph
Friday 12/25/20 @ 1:31 PM
180kj
81rpm
39%
16mph
Friday 12/25/20 @ 4:55 PM
✅
334kj
81rpm
49%
21mph
Thursday 11/26/20 @ 12:54 PM
272kj
76rpm
41%
16mph
Thursday 11/26/20 @ 12:55 PM
✅
592kj
81rpm
53%
22mph
Friday 8/14/20 @ 9:55 PM
252kj
82rpm
37%
16mph
Saturday 8/22/20 @ 5:10 PM
✅
523kj
78rpm
51%
21mph
Monday 11/25/19 @ 12:53 PM
255kj
74rpm
40%
16mph
Thursday 1/23/20 @ 9:56 AM
✅
386kj
77rpm
45%
18mph
Thursday 10/10/19 @ 10:55 AM
231kj
70rpm
40%
15mph
Friday 10/18/19 @ 8:55 AM
✅
421kj
70rpm
50%
18mph
Workouts
157
kj
Thursday 10/21/21
175
kj
Sunday 12/27/20
180
kj
Friday 12/25/20
272
kj
Thursday 11/26/20
231
kj
Thursday 10/10/19