Shake and Bake
Workouts
Thursday 4/29/21 @ 11:44 AM
✅
190kj
75rpm
41%
16mph
Tuesday 3/19/24 @ 9:20 PM
132kj
80rpm
34%
14mph
Thursday 2/2/23 @ 1:24 PM
✅
216kj
77rpm
43%
17mph
Thursday 9/28/23 @ 11:14 PM
185kj
84rpm
35%
15mph
Thursday 5/26/22 @ 4:6 PM
✅
340kj
80rpm
40%
17mph
Sunday 1/2/22 @ 3:1 PM
291kj
80rpm
40%
17mph
Monday 2/21/22 @ 5:19 PM
413kj
91rpm
37%
17mph
Sunday 3/28/21 @ 1:29 PM
✅
517kj
76rpm
48%
19mph
Wednesday 9/30/20 @ 9:40 PM
✅
243kj
84rpm
42%
18mph
Thursday 6/11/20 @ 5:8 PM
201kj
83rpm
40%
17mph
Sunday 10/25/20 @ 1:59 PM
✅
501kj
81rpm
44%
18mph
Sunday 10/6/19 @ 4:40 PM
358kj
80rpm
39%
16mph
Monday 2/17/20 @ 11:21 PM
✅
66kj
77rpm
42%
17mph
Saturday 2/1/20 @ 3:55 PM
49kj
81rpm
35%
15mph
Tuesday 9/1/20 @ 10:7 PM
✅
354kj
85rpm
41%
18mph
Thursday 4/9/20 @ 4:47 PM
261kj
85rpm
36%
16mph
Saturday 1/23/21 @ 3:28 PM
✅
476kj
82rpm
43%
18mph
Saturday 2/8/20 @ 12:56 PM
358kj
85rpm
37%
16mph
Wednesday 2/5/20 @ 10:54 PM
✅
246kj
78rpm
45%
18mph
Saturday 5/23/20 @ 7:4 PM
214kj
77rpm
43%
17mph
Workouts
132
kj
Tuesday 3/19/24
185
kj
Thursday 9/28/23
201
kj
Thursday 6/11/20
261
kj
Thursday 4/9/20
358
kj
Saturday 2/8/20