Shake and Bake
Workouts
Tuesday 12/5/23 @ 2:7 PM
138kj
73rpm
39%
15mph
Monday 12/27/21 @ 8:2 PM
✅
319kj
93rpm
44%
20mph
Sunday 4/26/20 @ 8:17 PM
367kj
74rpm
41%
16mph
Sunday 10/8/23 @ 7:17 PM
✅
640kj
94rpm
43%
20mph
Tuesday 11/29/22 @ 5:32 PM
347kj
77rpm
45%
18mph
Monday 2/13/23 @ 7:59 PM
✅
477kj
95rpm
43%
20mph
Wednesday 10/13/21 @ 12:40 PM
339kj
79rpm
42%
18mph
Tuesday 11/22/22 @ 8:52 PM
✅
513kj
98rpm
43%
21mph
Monday 8/29/22 @ 12:59 PM
288kj
77rpm
41%
16mph
Wednesday 8/31/22 @ 7:41 PM
✅
465kj
97rpm
42%
20mph
Monday 8/8/22 @ 10:17 PM
139kj
86rpm
39%
17mph
Saturday 8/6/22 @ 7:22 PM
✅
217kj
93rpm
44%
21mph
Tuesday 7/2/19 @ 11:47 AM
200kj
72rpm
44%
17mph
Saturday 10/2/21 @ 7:25 PM
✅
315kj
91rpm
44%
20mph
Sunday 3/28/21 @ 2:44 PM
219kj
84rpm
39%
17mph
Saturday 3/27/21 @ 5:29 PM
✅
331kj
98rpm
43%
21mph
Monday 12/21/20 @ 1:2 PM
214kj
82rpm
41%
17mph
Sunday 12/20/20 @ 11:20 PM
✅
296kj
91rpm
43%
20mph
Tuesday 10/6/20 @ 3:16 PM
209kj
86rpm
39%
17mph
Tuesday 10/6/20 @ 6:0 PM
✅
264kj
97rpm
39%
19mph
Workouts
138
kj
Tuesday 12/5/23
347
kj
Tuesday 11/29/22
288
kj
Monday 8/29/22
219
kj
Sunday 3/28/21
214
kj
Monday 12/21/20
209
kj
Tuesday 10/6/20