Shake and Bake
Workouts
Wednesday 8/14/19 @ 11:6 PM
✅
454kj
86rpm
44%
19mph
Monday 5/24/21 @ 1:56 PM
312kj
82rpm
37%
16mph
Saturday 11/14/20 @ 1:0 PM
✅
720kj
87rpm
48%
21mph
Wednesday 5/19/21 @ 1:58 PM
461kj
78rpm
43%
18mph
Thursday 6/25/20 @ 7:1 PM
✅
475kj
87rpm
45%
20mph
Wednesday 2/10/21 @ 2:59 PM
363kj
82rpm
42%
18mph
Sunday 8/2/20 @ 5:0 PM
✅
318kj
91rpm
44%
20mph
Tuesday 8/25/20 @ 1:56 PM
220kj
80rpm
42%
17mph
Monday 11/9/20 @ 11:14 PM
✅
500kj
88rpm
46%
21mph
Sunday 11/8/20 @ 10:59 PM
355kj
83rpm
42%
18mph
Monday 9/28/20 @ 10:17 PM
✅
517kj
86rpm
47%
21mph
Monday 9/28/20 @ 1:50 PM
371kj
83rpm
41%
18mph
Tuesday 6/23/20 @ 9:55 PM
✅
497kj
85rpm
47%
20mph
Tuesday 6/23/20 @ 1:55 PM
371kj
81rpm
42%
18mph
Thursday 9/26/19 @ 11:8 PM
✅
294kj
88rpm
44%
20mph
Friday 9/27/19 @ 1:26 PM
209kj
82rpm
40%
17mph
Tuesday 5/28/19 @ 11:17 PM
✅
435kj
85rpm
44%
19mph
Friday 5/17/19 @ 1:11 PM
268kj
85rpm
38%
17mph
Saturday 12/8/18 @ 4:35 PM
✅
253kj
87rpm
49%
22mph
Sunday 9/30/18 @ 3:34 PM
124kj
85rpm
38%
17mph
Workouts
312
kj
Monday 5/24/21
461
kj
Wednesday 5/19/21
363
kj
Wednesday 2/10/21
220
kj
Tuesday 8/25/20
355
kj
Sunday 11/8/20