Shake and Bake
VS
Workouts
Saturday 1/7/23 @ 4:8 AM
✅
128kj
58rpm
64%
21mph
Wednesday 12/28/22 @ 3:40 PM
74kj
60rpm
47%
16mph
Wednesday 9/15/21 @ 2:22 AM
✅
424kj
73rpm
58%
22mph
Saturday 9/11/21 @ 2:37 PM
175kj
70rpm
41%
15mph
Friday 4/23/21 @ 10:57 PM
✅
437kj
73rpm
58%
22mph
Tuesday 5/18/21 @ 1:1 PM
184kj
75rpm
39%
16mph
Thursday 3/4/21 @ 9:57 PM
✅
453kj
80rpm
56%
23mph
Wednesday 3/3/21 @ 10:42 PM
249kj
74rpm
47%
18mph
Friday 2/19/21 @ 8:12 PM
✅
379kj
74rpm
52%
20mph
Saturday 2/20/21 @ 2:0 PM
246kj
79rpm
43%
18mph
Tuesday 12/1/20 @ 4:55 PM
✅
292kj
67rpm
63%
22mph
Monday 11/30/20 @ 9:6 PM
179kj
69rpm
51%
18mph
Monday 1/13/20 @ 8:34 PM
403kj
62rpm
49%
16mph
Monday 1/13/20 @ 11:6 PM
✅
434kj
68rpm
47%
17mph
Saturday 10/26/19 @ 11:12 PM
426kj
66rpm
48%
17mph
Sunday 10/20/19 @ 10:13 PM
✅
463kj
74rpm
45%
17mph
Tuesday 5/21/19 @ 3:1 AM
215kj
69rpm
47%
17mph
Monday 5/6/19 @ 11:44 PM
✅
267kj
74rpm
49%
18mph
Friday 5/3/19 @ 12:23 AM
302kj
66rpm
47%
17mph
Wednesday 5/8/19 @ 7:4 PM
✅
344kj
71rpm
45%
17mph
b_that_light
❤ 860 Strong Thx 2 Cody
182
🔥
VS
aerosmith
# 1,200 :)
82
Workouts
175
kj
Saturday 9/11/21