Shake and Bake

Workouts

Sunday 12/19/21 @ 2:28 PM
279kj
76rpm
41%
16mph
45 min Holiday: Epic Sing Along Ride
Jenn Sherman
Sunday 12/19/21 @ 2:25 PM
βœ…
548kj
75rpm
54%
22mph
Sunday 10/15/23 @ 8:31 PM
177kj
64rpm
38%
13mph
45 min Cover to Cover Ride
Jenn Sherman
Sunday 10/15/23 @ 1:58 PM
βœ…
476kj
70rpm
54%
20mph
Tuesday 8/15/23 @ 4:31 PM
259kj
70rpm
41%
16mph
45 min Pop Ride
Jenn Sherman
Friday 4/28/23 @ 3:57 PM
βœ…
514kj
69rpm
56%
21mph
Friday 6/2/23 @ 2:22 AM
86kj
71rpm
36%
14mph
20 min 90s Rock Ride
Bradley Rose
Friday 6/2/23 @ 5:1 PM
βœ…
220kj
74rpm
53%
21mph
Saturday 1/14/23 @ 11:15 PM
103kj
70rpm
40%
15mph
20 min Beginner Ride
Jenn Sherman
Thursday 1/12/23 @ 5:46 PM
βœ…
219kj
71rpm
54%
21mph
Wednesday 5/26/21 @ 12:10 AM
105kj
75rpm
38%
15mph
20 min 90s Ride
Jenn Sherman
Wednesday 5/26/21 @ 5:38 PM
βœ…
255kj
76rpm
55%
22mph
Monday 6/1/20 @ 8:18 PM
182kj
78rpm
40%
16mph
30 min Intervals Ride
Irène Scholz
Wednesday 6/3/20 @ 6:44 PM
βœ…
400kj
77rpm
55%
22mph
Monday 12/17/18 @ 5:29 PM
145kj
79rpm
36%
15mph
30 min HIIT Ride
Jenn Sherman
Monday 12/17/18 @ 5:23 PM
βœ…
427kj
82rpm
54%
23mph
Monday 11/5/18 @ 2:54 PM
128kj
76rpm
41%
17mph
20 min 80s Ride
Christine D'Ercole
Monday 11/5/18 @ 2:54 PM
βœ…
290kj
76rpm
58%
23mph
Sunday 2/18/18 @ 11:45 PM
395kj
74rpm
43%
17mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 2/18/18 @ 3:23 PM
βœ…
872kj
79rpm
56%
23mph

Workouts

45 min Holiday: Epic Sing Along Ride
Jenn Sherman
279 kj
Sunday 12/19/21
βœ… 548 kj
Sunday 12/19/21
45 min Cover to Cover Ride
Jenn Sherman
177 kj
Sunday 10/15/23
βœ… 476 kj
Sunday 10/15/23
45 min Pop Ride
Jenn Sherman
259 kj
Tuesday 8/15/23
βœ… 514 kj
Friday 4/28/23
20 min 90s Rock Ride
Bradley Rose
86 kj
Friday 6/2/23
βœ… 220 kj
Friday 6/2/23
20 min Beginner Ride
Jenn Sherman
103 kj
Saturday 1/14/23
βœ… 219 kj
Thursday 1/12/23
20 min 90s Ride
Jenn Sherman
105 kj
Wednesday 5/26/21
βœ… 255 kj
Wednesday 5/26/21
30 min Intervals Ride
Irène Scholz
182 kj
Monday 6/1/20
βœ… 400 kj
Wednesday 6/3/20
30 min HIIT Ride
Jenn Sherman
145 kj
Monday 12/17/18
βœ… 427 kj
Monday 12/17/18
20 min 80s Ride
Christine D'Ercole
128 kj
Monday 11/5/18
βœ… 290 kj
Monday 11/5/18
60 min My Mixtape Ride
Jenn Sherman
395 kj
Sunday 2/18/18
βœ… 872 kj
Sunday 2/18/18