Shake and Bake
VS
Workouts
Monday 11/15/21 @ 11:38 PM
✅
441kj
86rpm
53%
23mph
Thursday 11/16/23 @ 3:52 PM
253kj
71rpm
49%
18mph
Wednesday 2/9/22 @ 9:57 PM
✅
364kj
82rpm
50%
21mph
Sunday 1/30/22 @ 4:54 PM
305kj
77rpm
48%
20mph
Saturday 5/1/21 @ 12:4 AM
✅
804kj
82rpm
59%
25mph
Wednesday 1/25/23 @ 6:8 PM
425kj
74rpm
49%
19mph
Sunday 6/6/21 @ 4:56 PM
✅
531kj
83rpm
59%
25mph
Tuesday 9/29/20 @ 1:53 AM
283kj
74rpm
49%
19mph
Tuesday 5/24/22 @ 9:29 PM
✅
308kj
69rpm
54%
20mph
Monday 5/2/22 @ 8:3 PM
205kj
76rpm
43%
17mph
Wednesday 4/6/22 @ 9:55 PM
✅
253kj
65rpm
52%
18mph
Wednesday 3/23/22 @ 11:55 PM
228kj
79rpm
43%
18mph
Wednesday 1/20/21 @ 11:57 AM
✅
954kj
81rpm
57%
24mph
Saturday 4/18/20 @ 3:59 PM
551kj
91rpm
42%
19mph
Thursday 11/26/20 @ 12:17 PM
✅
801kj
81rpm
59%
25mph
Tuesday 12/1/20 @ 1:5 PM
468kj
79rpm
49%
20mph
Wednesday 8/26/20 @ 9:45 PM
✅
973kj
76rpm
59%
24mph
Saturday 8/29/20 @ 1:15 PM
546kj
83rpm
45%
19mph
Friday 4/3/20 @ 10:0 PM
✅
473kj
69rpm
64%
23mph
Sunday 3/29/20 @ 1:58 PM
295kj
87rpm
44%
19mph
asworthyascap
Nashville, TN
316
🔥
VS
be_fit_be_happy
Yooper in Utah
4
Workouts
253
kj
Thursday 11/16/23
283
kj
Tuesday 9/29/20
205
kj
Monday 5/2/22
551
kj
Saturday 4/18/20
546
kj
Saturday 8/29/20