Shake and Bake
VS
Workouts
Wednesday 12/20/23 @ 8:24 PM
191kj
81rpm
39%
16mph
Thursday 12/14/23 @ 1:30 PM
✅
322kj
83rpm
48%
21mph
Monday 9/25/23 @ 10:57 AM
224kj
80rpm
42%
18mph
Monday 9/25/23 @ 10:58 AM
✅
360kj
91rpm
46%
21mph
Sunday 11/13/22 @ 3:12 PM
0kj
0rpm
25%
0mph
Sunday 11/13/22 @ 3:1 PM
✅
364kj
89rpm
48%
22mph
Sunday 10/24/21 @ 1:4 PM
328kj
81rpm
42%
17mph
Thursday 10/20/22 @ 4:26 PM
✅
541kj
84rpm
49%
21mph
Monday 6/6/22 @ 6:59 PM
122kj
81rpm
34%
14mph
Sunday 10/3/21 @ 3:10 PM
✅
231kj
99rpm
43%
21mph
Sunday 1/9/22 @ 10:8 PM
443kj
77rpm
43%
17mph
Tuesday 3/1/22 @ 1:0 PM
✅
467kj
71rpm
47%
18mph
Friday 2/18/22 @ 3:11 AM
146kj
86rpm
40%
17mph
Tuesday 2/15/22 @ 11:52 AM
✅
204kj
87rpm
45%
20mph
Thursday 12/16/21 @ 7:29 PM
78kj
86rpm
35%
15mph
Thursday 12/16/21 @ 12:49 AM
✅
156kj
93rpm
43%
20mph
Monday 7/5/21 @ 4:24 PM
226kj
80rpm
43%
18mph
Wednesday 6/30/21 @ 11:30 PM
✅
345kj
103rpm
41%
21mph
Friday 4/30/21 @ 4:11 PM
327kj
82rpm
41%
17mph
Thursday 4/29/21 @ 11:49 AM
✅
480kj
103rpm
40%
20mph
ashb_movin
Oklahoma
19
VS
alyssatheb
@alyssaitis 📍San Jose, CA
451
🔥
Workouts
78
kj
Thursday 12/16/21