Shake and Bake
VS
Workouts
Thursday 6/22/23 @ 10:50 AM
✅
189kj
83rpm
38%
16mph
Sunday 7/2/23 @ 6:35 PM
175kj
71rpm
41%
15mph
Sunday 6/25/23 @ 7:58 PM
61kj
79rpm
38%
16mph
Monday 4/17/23 @ 4:56 PM
✅
62kj
65rpm
45%
16mph
Sunday 3/19/23 @ 1:57 PM
kj
rpm
%
0mph
Friday 3/24/23 @ 5:57 PM
✅
389kj
70rpm
43%
16mph
Wednesday 3/29/23 @ 10:21 AM
✅
62kj
75rpm
40%
16mph
Sunday 3/5/23 @ 4:44 PM
57kj
70rpm
41%
16mph
Saturday 3/4/23 @ 12:46 PM
65kj
79rpm
43%
17mph
Wednesday 2/15/23 @ 1:47 PM
✅
66kj
78rpm
40%
17mph
Sunday 5/8/22 @ 1:27 PM
✅
294kj
76rpm
41%
17mph
Sunday 5/8/22 @ 1:26 PM
277kj
74rpm
41%
16mph
Thursday 10/7/21 @ 10:19 AM
✅
106kj
74rpm
48%
17mph
Thursday 10/14/21 @ 12:25 PM
97kj
70rpm
45%
16mph
Thursday 1/7/21 @ 4:26 PM
✅
205kj
77rpm
50%
20mph
Saturday 1/23/21 @ 5:45 PM
117kj
69rpm
43%
16mph
Wednesday 11/8/17 @ 10:5 AM
152kj
72rpm
40%
15mph
Monday 8/31/20 @ 7:18 PM
✅
194kj
79rpm
41%
16mph
Friday 4/5/19 @ 11:23 AM
210kj
78rpm
42%
17mph
Wednesday 4/3/19 @ 2:22 PM
✅
211kj
79rpm
42%
17mph
as_casper
🎉Milestones🎉
390
🔥
VS
50shadesofshay
Tampa Bay #jfdi
201
Workouts
277
kj
Sunday 5/8/22