Shake and Bake
VS
Workouts
Tuesday 12/19/23 @ 8:46 PM
275kj
79rpm
39%
16mph
Monday 12/4/23 @ 2:59 PM
✅
375kj
88rpm
41%
18mph
Saturday 11/11/23 @ 12:59 PM
411kj
83rpm
40%
17mph
Saturday 11/11/23 @ 12:58 PM
✅
529kj
87rpm
42%
19mph
Tuesday 10/17/23 @ 1:31 PM
289kj
81rpm
39%
17mph
Tuesday 10/17/23 @ 2:6 PM
✅
314kj
82rpm
40%
17mph
Tuesday 5/4/21 @ 11:55 AM
308kj
79rpm
40%
17mph
Thursday 4/21/22 @ 3:26 PM
✅
412kj
89rpm
42%
19mph
Saturday 9/5/20 @ 12:48 AM
384kj
73rpm
42%
17mph
Thursday 9/3/20 @ 1:38 PM
✅
509kj
88rpm
42%
19mph
Friday 11/5/21 @ 3:48 PM
✅
193kj
80rpm
43%
17mph
Thursday 11/4/21 @ 3:4 PM
192kj
89rpm
36%
17mph
Wednesday 9/9/20 @ 10:22 AM
277kj
78rpm
37%
15mph
Monday 9/7/20 @ 6:9 PM
✅
402kj
86rpm
43%
19mph
Sunday 5/17/20 @ 2:31 PM
199kj
82rpm
40%
17mph
Monday 5/18/20 @ 3:3 PM
✅
273kj
87rpm
43%
19mph
Sunday 5/13/18 @ 4:41 PM
✅
381kj
76rpm
41%
17mph
Friday 9/7/18 @ 7:20 PM
kj
rpm
%
0mph
Tuesday 10/24/17 @ 10:40 PM
284kj
77rpm
40%
16mph
Tuesday 7/3/18 @ 1:29 PM
✅
284kj
84rpm
38%
16mph
armyofonekidney
Paradise
25
VS
anniebeas
Boston #RogueAF4Ever
276
🔥
Workouts
275
kj
Tuesday 12/19/23
411
kj
Saturday 11/11/23
289
kj
Tuesday 10/17/23
384
kj
Saturday 9/5/20
192
kj
Thursday 11/4/21
199
kj
Sunday 5/17/20
284
kj
Tuesday 10/24/17