Shake and Bake
Workouts
Sunday 3/20/22 @ 2:18 PM
✅
214kj
76rpm
43%
17mph
Wednesday 3/23/22 @ 1:32 PM
193kj
85rpm
35%
17mph
Thursday 12/12/19 @ 12:3 AM
✅
61kj
76rpm
40%
16mph
Monday 6/14/21 @ 11:35 AM
54kj
87rpm
39%
15mph
Saturday 4/10/21 @ 7:17 PM
✅
317kj
78rpm
42%
17mph
Thursday 5/2/19 @ 11:15 AM
303kj
72rpm
45%
17mph
Friday 2/26/21 @ 11:42 PM
✅
205kj
87rpm
40%
17mph
Wednesday 3/3/21 @ 12:31 PM
185kj
91rpm
35%
16mph
Tuesday 8/11/20 @ 4:12 PM
133kj
71rpm
44%
17mph
Saturday 8/15/20 @ 1:12 PM
✅
140kj
74rpm
44%
17mph
Tuesday 7/28/20 @ 4:12 PM
130kj
78rpm
41%
17mph
Thursday 7/30/20 @ 11:40 AM
✅
131kj
72rpm
44%
17mph
Sunday 11/11/18 @ 1:57 PM
✅
359kj
82rpm
42%
18mph
Sunday 11/17/19 @ 1:30 PM
306kj
80rpm
41%
17mph
Thursday 2/28/19 @ 10:29 PM
✅
322kj
69rpm
47%
17mph
Saturday 3/2/19 @ 2:30 PM
290kj
71rpm
44%
17mph
Saturday 1/6/18 @ 12:22 PM
✅
320kj
82rpm
41%
17mph
Saturday 1/6/18 @ 3:29 PM
246kj
75rpm
40%
16mph
Thursday 12/14/17 @ 11:21 PM
✅
311kj
73rpm
45%
17mph
Sunday 12/17/17 @ 2:36 PM
276kj
69rpm
45%
16mph
Workouts
193
kj
Wednesday 3/23/22
185
kj
Wednesday 3/3/21