Shake and Bake
Workouts
Friday 4/30/21 @ 12:21 PM
532kj
92rpm
41%
19mph
Friday 4/30/21 @ 10:20 PM
✅
636kj
86rpm
46%
20mph
Thursday 2/4/21 @ 3:37 PM
266kj
97rpm
39%
19mph
Sunday 4/5/20 @ 6:27 PM
✅
292kj
88rpm
44%
20mph
Wednesday 3/10/21 @ 3:37 PM
398kj
101rpm
38%
19mph
Wednesday 9/2/20 @ 9:58 PM
✅
486kj
88rpm
46%
21mph
Monday 11/30/20 @ 4:23 PM
424kj
90rpm
42%
19mph
Monday 11/30/20 @ 8:46 PM
✅
535kj
88rpm
47%
21mph
Sunday 10/25/20 @ 3:1 PM
562kj
90rpm
41%
19mph
Friday 9/13/19 @ 6:16 PM
✅
578kj
85rpm
44%
20mph
Saturday 4/18/20 @ 1:55 PM
✅
503kj
96rpm
39%
19mph
Sunday 4/19/20 @ 6:8 PM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 4:5 PM
403kj
92rpm
41%
19mph
Wednesday 4/15/20 @ 11:6 PM
✅
473kj
86rpm
46%
20mph
Wednesday 6/5/19 @ 1:55 PM
374kj
85rpm
42%
18mph
Thursday 10/3/19 @ 11:18 PM
✅
451kj
85rpm
45%
20mph
Thursday 2/28/19 @ 8:10 PM
284kj
80rpm
40%
17mph
Friday 10/12/18 @ 7:44 PM
✅
425kj
85rpm
44%
19mph
Friday 4/13/18 @ 5:37 PM
58kj
80rpm
38%
16mph
Saturday 4/14/18 @ 11:9 AM
✅
78kj
91rpm
39%
18mph
Workouts
532
kj
Friday 4/30/21
266
kj
Thursday 2/4/21
398
kj
Wednesday 3/10/21
562
kj
Sunday 10/25/20
kj
Sunday 4/19/20
403
kj
Wednesday 4/15/20
284
kj
Thursday 2/28/19