Shake and Bake
Workouts
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Sunday 11/27/22 @ 1:21 PM
339kj
91rpm
38%
17mph
Wednesday 10/19/22 @ 10:59 AM
✅
680kj
86rpm
53%
23mph
Tuesday 7/4/23 @ 10:48 AM
346kj
90rpm
39%
18mph
Friday 2/18/22 @ 11:16 AM
✅
688kj
88rpm
52%
23mph
Friday 3/25/22 @ 10:6 AM
278kj
90rpm
36%
16mph
Monday 3/27/23 @ 12:12 PM
✅
951kj
85rpm
54%
24mph
Sunday 3/20/22 @ 3:45 PM
388kj
91rpm
36%
17mph
Friday 12/16/22 @ 11:2 AM
✅
681kj
86rpm
53%
23mph
Saturday 10/22/22 @ 11:57 AM
310kj
88rpm
38%
17mph
Monday 1/27/20 @ 3:24 PM
✅
489kj
91rpm
52%
24mph
Wednesday 11/23/22 @ 11:54 AM
214kj
87rpm
39%
17mph
Saturday 4/9/22 @ 10:0 AM
✅
898kj
88rpm
52%
23mph
Saturday 4/9/22 @ 1:14 PM
457kj
0rpm
0%
0mph
Thursday 2/10/22 @ 1:53 PM
175kj
85rpm
51%
22mph
Friday 2/4/22 @ 10:26 AM
✅
198kj
79rpm
41%
17mph
Thursday 11/25/21 @ 12:56 PM
✅
709kj
89rpm
53%
24mph
Thursday 11/25/21 @ 12:59 PM
324kj
80rpm
41%
17mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Thursday 2/27/20 @ 9:47 PM
263kj
96rpm
40%
19mph
Workouts
278
kj
Friday 3/25/22
388
kj
Sunday 3/20/22
310
kj
Saturday 10/22/22
214
kj
Wednesday 11/23/22
457
kj
Saturday 4/9/22
324
kj
Thursday 11/25/21
263
kj
Thursday 2/27/20