Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Friday 6/17/22 @ 9:47 AM
252kj
86rpm
35%
15mph
Saturday 2/13/21 @ 11:0 AM
✅
717kj
90rpm
53%
24mph
Monday 4/25/22 @ 9:12 AM
253kj
85rpm
36%
16mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Monday 3/22/21 @ 9:34 AM
243kj
86rpm
35%
16mph
Thursday 11/23/23 @ 12:59 PM
✅
474kj
85rpm
54%
24mph
Monday 11/20/23 @ 10:32 AM
171kj
88rpm
34%
15mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Monday 9/7/20 @ 10:36 AM
208kj
83rpm
34%
14mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Monday 4/17/23 @ 10:55 AM
282kj
91rpm
35%
16mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Monday 8/1/22 @ 9:26 AM
375kj
84rpm
38%
16mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Wednesday 4/19/23 @ 9:8 AM
264kj
87rpm
36%
16mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Sunday 5/23/21 @ 11:0 AM
339kj
85rpm
35%
16mph
Friday 8/13/21 @ 10:4 AM
✅
921kj
90rpm
52%
23mph
Tuesday 8/10/21 @ 9:39 AM
367kj
85rpm
37%
16mph
Workouts
243
kj
Monday 3/22/21
208
kj
Monday 9/7/20
282
kj
Monday 4/17/23
375
kj
Monday 8/1/22
264
kj
Wednesday 4/19/23