Shake and Bake
Workouts
Wednesday 2/14/24 @ 1:36 PM
✅
462kj
82rpm
55%
24mph
Monday 1/1/24 @ 4:53 PM
204kj
81rpm
40%
17mph
Wednesday 10/13/21 @ 10:1 AM
✅
723kj
90rpm
53%
24mph
Monday 1/15/24 @ 6:27 PM
311kj
86rpm
38%
17mph
Wednesday 12/20/23 @ 11:29 AM
✅
884kj
86rpm
52%
23mph
Sunday 1/14/24 @ 3:54 PM
398kj
80rpm
40%
17mph
Monday 5/16/22 @ 11:0 AM
✅
701kj
84rpm
55%
24mph
Friday 12/1/23 @ 1:30 AM
259kj
87rpm
35%
16mph
Saturday 12/4/21 @ 11:4 AM
✅
444kj
87rpm
53%
23mph
Sunday 8/2/20 @ 4:55 PM
264kj
79rpm
46%
19mph
Monday 8/7/23 @ 10:57 AM
✅
698kj
85rpm
54%
24mph
Friday 9/15/23 @ 12:37 AM
272kj
83rpm
37%
16mph
Monday 12/30/19 @ 3:38 PM
✅
962kj
88rpm
53%
24mph
Sunday 4/26/20 @ 3:18 PM
507kj
75rpm
46%
18mph
Wednesday 9/18/19 @ 10:4 AM
✅
736kj
95rpm
52%
24mph
Wednesday 9/18/19 @ 12:47 AM
352kj
84rpm
41%
18mph
Thursday 10/14/21 @ 10:53 AM
✅
477kj
90rpm
53%
24mph
Monday 1/17/22 @ 10:9 PM
171kj
88rpm
35%
16mph
Wednesday 10/9/19 @ 11:1 AM
✅
754kj
92rpm
53%
24mph
Wednesday 7/3/19 @ 12:21 AM
375kj
86rpm
41%
18mph
Workouts
204
kj
Monday 1/1/24
398
kj
Sunday 1/14/24
259
kj
Friday 12/1/23
264
kj
Sunday 8/2/20
272
kj
Friday 9/15/23
352
kj
Wednesday 9/18/19
171
kj
Monday 1/17/22