Shake and Bake
Workouts
Saturday 2/13/21 @ 11:0 AM
✅
717kj
90rpm
53%
24mph
Monday 10/12/20 @ 3:10 PM
261kj
82rpm
37%
16mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Thursday 12/5/19 @ 6:37 PM
238kj
83rpm
35%
15mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Monday 9/23/19 @ 5:50 PM
238kj
87rpm
34%
15mph
Wednesday 4/15/20 @ 11:5 AM
✅
759kj
90rpm
54%
24mph
Wednesday 12/11/19 @ 5:15 PM
255kj
82rpm
36%
15mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Monday 10/26/20 @ 6:29 PM
156kj
83rpm
35%
15mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Thursday 6/20/19 @ 1:54 PM
254kj
83rpm
35%
15mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Tuesday 4/23/19 @ 3:28 PM
242kj
89rpm
34%
15mph
Wednesday 5/8/19 @ 1:7 PM
✅
498kj
96rpm
51%
24mph
Saturday 5/4/19 @ 3:47 PM
158kj
83rpm
33%
14mph
Saturday 1/6/18 @ 4:36 PM
✅
883kj
90rpm
51%
23mph
Thursday 1/10/19 @ 5:15 PM
299kj
84rpm
35%
15mph
Friday 10/26/18 @ 9:37 PM
✅
711kj
96rpm
50%
24mph
Friday 11/2/18 @ 7:4 PM
180kj
75rpm
34%
14mph
Workouts
238
kj
Thursday 12/5/19
238
kj
Monday 9/23/19
255
kj
Wednesday 12/11/19
156
kj
Monday 10/26/20
242
kj
Tuesday 4/23/19
299
kj
Thursday 1/10/19