Shake and Bake
Workouts
Monday 1/20/20 @ 3:24 PM
✅
487kj
91rpm
52%
24mph
Tuesday 8/1/23 @ 9:36 AM
299kj
86rpm
44%
20mph
Saturday 10/30/21 @ 9:51 AM
✅
702kj
89rpm
53%
24mph
Tuesday 1/11/22 @ 1:40 PM
458kj
90rpm
44%
20mph
Saturday 2/15/20 @ 5:41 PM
✅
979kj
90rpm
53%
24mph
Sunday 6/28/20 @ 10:10 AM
670kj
94rpm
44%
21mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Saturday 6/20/20 @ 9:24 AM
614kj
94rpm
43%
20mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Thursday 7/2/20 @ 9:3 AM
508kj
95rpm
44%
21mph
Monday 3/20/23 @ 10:10 AM
✅
150kj
85rpm
53%
23mph
Saturday 3/27/21 @ 11:15 AM
121kj
76rpm
54%
21mph
Monday 9/6/21 @ 10:8 AM
✅
465kj
90rpm
52%
23mph
Wednesday 7/28/21 @ 9:57 AM
332kj
93rpm
44%
21mph
Saturday 9/12/20 @ 11:32 AM
✅
941kj
89rpm
53%
24mph
Sunday 9/13/20 @ 10:35 AM
665kj
95rpm
44%
21mph
Thursday 6/25/20 @ 11:9 AM
✅
465kj
91rpm
52%
24mph
Tuesday 9/8/20 @ 9:43 AM
316kj
94rpm
43%
20mph
Friday 9/4/20 @ 10:39 AM
✅
159kj
92rpm
52%
24mph
Friday 9/4/20 @ 11:14 AM
94kj
90rpm
42%
19mph
Workouts
299
kj
Tuesday 8/1/23
458
kj
Tuesday 1/11/22
614
kj
Saturday 6/20/20
332
kj
Wednesday 7/28/21
665
kj
Sunday 9/13/20
316
kj
Tuesday 9/8/20