Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Wednesday 5/20/20 @ 3:44 PM
897kj
92rpm
50%
23mph
Thursday 9/7/23 @ 10:47 AM
✅
471kj
85rpm
54%
24mph
Friday 9/8/23 @ 2:4 AM
319kj
91rpm
43%
20mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Thursday 11/12/20 @ 5:5 PM
491kj
87rpm
46%
20mph
Saturday 2/15/20 @ 11:33 AM
✅
495kj
90rpm
53%
24mph
Wednesday 12/11/19 @ 4:24 PM
358kj
93rpm
45%
21mph
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Thursday 9/10/20 @ 5:3 PM
635kj
87rpm
52%
23mph
Thursday 7/18/19 @ 3:28 PM
✅
488kj
95rpm
51%
24mph
Sunday 11/24/19 @ 7:30 PM
332kj
93rpm
43%
20mph
Saturday 3/28/20 @ 9:59 AM
✅
743kj
90rpm
53%
24mph
Saturday 3/28/20 @ 7:38 PM
704kj
93rpm
51%
24mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Wednesday 5/12/21 @ 5:18 PM
664kj
81rpm
55%
23mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Thursday 2/11/21 @ 6:41 PM
378kj
95rpm
46%
22mph
Thursday 12/3/20 @ 11:43 AM
✅
927kj
90rpm
52%
23mph
Thursday 12/3/20 @ 7:13 PM
908kj
90rpm
51%
23mph
Workouts
897
kj
Wednesday 5/20/20
491
kj
Thursday 11/12/20
358
kj
Wednesday 12/11/19
635
kj
Thursday 9/10/20
704
kj
Saturday 3/28/20
664
kj
Wednesday 5/12/21
378
kj
Thursday 2/11/21