Shake and Bake
Workouts
Friday 6/11/21 @ 10:22 AM
✅
986kj
90rpm
53%
24mph
Friday 9/23/22 @ 12:27 PM
505kj
78rpm
45%
18mph
Tuesday 10/11/22 @ 10:7 AM
✅
453kj
87rpm
53%
23mph
Thursday 2/8/24 @ 1:54 PM
223kj
83rpm
41%
17mph
Saturday 12/4/21 @ 11:4 AM
✅
444kj
87rpm
53%
23mph
Tuesday 12/1/20 @ 1:8 PM
244kj
84rpm
42%
18mph
Saturday 5/1/21 @ 11:56 AM
✅
934kj
88rpm
53%
24mph
Monday 7/24/23 @ 2:36 PM
350kj
61rpm
37%
13mph
Monday 5/16/22 @ 10:14 AM
✅
680kj
86rpm
53%
23mph
Saturday 5/14/22 @ 4:49 PM
366kj
84rpm
42%
18mph
Friday 4/29/22 @ 11:14 AM
✅
688kj
85rpm
54%
23mph
Tuesday 5/24/22 @ 11:48 AM
347kj
83rpm
42%
18mph
Saturday 12/24/22 @ 11:35 AM
✅
722kj
89rpm
53%
24mph
Thursday 2/2/23 @ 1:14 PM
361kj
85rpm
41%
18mph
Monday 4/4/22 @ 9:48 AM
✅
684kj
89rpm
52%
23mph
Monday 4/4/22 @ 3:35 PM
366kj
86rpm
41%
18mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Monday 11/9/20 @ 2:59 PM
416kj
83rpm
45%
19mph
Saturday 4/3/21 @ 11:27 AM
✅
931kj
88rpm
54%
24mph
Friday 8/6/21 @ 12:12 PM
511kj
86rpm
42%
18mph
Workouts
223
kj
Thursday 2/8/24
244
kj
Tuesday 12/1/20
366
kj
Saturday 5/14/22
347
kj
Tuesday 5/24/22
361
kj
Thursday 2/2/23
366
kj
Monday 4/4/22
416
kj
Monday 11/9/20
511
kj
Friday 8/6/21