Shake and Bake
Workouts
Monday 6/27/22 @ 10:4 AM
✅
727kj
87rpm
54%
24mph
Thursday 7/20/23 @ 2:15 PM
287kj
81rpm
39%
16mph
Saturday 12/24/22 @ 12:26 PM
✅
704kj
87rpm
53%
24mph
Tuesday 1/31/23 @ 2:26 AM
198kj
78rpm
35%
14mph
Sunday 5/14/23 @ 11:43 AM
✅
470kj
86rpm
54%
24mph
Tuesday 5/23/23 @ 2:27 AM
68kj
74rpm
25%
10mph
Saturday 6/29/19 @ 9:53 AM
✅
488kj
97rpm
51%
24mph
Friday 4/28/23 @ 3:42 PM
179kj
84rpm
36%
16mph
Wednesday 8/24/22 @ 10:20 AM
✅
707kj
86rpm
54%
24mph
Monday 5/1/23 @ 11:59 PM
252kj
78rpm
37%
15mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Monday 7/26/21 @ 10:7 PM
346kj
73rpm
45%
18mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Monday 4/13/20 @ 10:21 PM
348kj
86rpm
40%
18mph
Friday 9/21/18 @ 1:53 PM
✅
313kj
91rpm
52%
24mph
Saturday 9/29/18 @ 1:32 AM
96kj
81rpm
35%
15mph
Monday 7/30/18 @ 11:58 AM
✅
700kj
93rpm
51%
24mph
Monday 7/30/18 @ 11:56 AM
276kj
81rpm
38%
16mph
Sunday 3/25/18 @ 3:41 PM
✅
709kj
94rpm
51%
24mph
Wednesday 3/28/18 @ 2:12 PM
203kj
79rpm
34%
14mph
Workouts
198
kj
Tuesday 1/31/23
68
kj
Tuesday 5/23/23