Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Thursday 9/10/20 @ 4:7 PM
243kj
81rpm
38%
16mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Monday 4/19/21 @ 4:11 PM
281kj
82rpm
39%
16mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Sunday 3/29/20 @ 7:40 PM
368kj
72rpm
42%
16mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Wednesday 4/22/20 @ 11:55 AM
388kj
79rpm
39%
16mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Friday 5/14/21 @ 4:43 PM
174kj
80rpm
37%
16mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Monday 9/21/20 @ 3:41 PM
274kj
83rpm
37%
16mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Thursday 1/17/19 @ 10:37 PM
239kj
84rpm
36%
15mph
Wednesday 2/27/19 @ 10:55 AM
✅
739kj
95rpm
52%
24mph
Monday 6/10/19 @ 10:54 PM
258kj
72rpm
41%
16mph
Monday 5/28/18 @ 10:56 AM
✅
453kj
93rpm
51%
23mph
Thursday 7/12/18 @ 10:38 PM
165kj
81rpm
35%
15mph
Sunday 6/10/18 @ 1:26 PM
✅
700kj
94rpm
51%
24mph
Sunday 6/10/18 @ 1:30 PM
236kj
75rpm
38%
15mph
Workouts
281
kj
Monday 4/19/21
368
kj
Sunday 3/29/20
174
kj
Friday 5/14/21
239
kj
Thursday 1/17/19