Shake and Bake
Workouts
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Monday 1/10/22 @ 6:1 PM
639kj
81rpm
53%
22mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Friday 11/22/19 @ 2:44 PM
700kj
88rpm
53%
24mph
Friday 9/6/19 @ 10:44 AM
727kj
94rpm
52%
24mph
Thursday 8/27/20 @ 2:7 PM
✅
795kj
85rpm
58%
25mph
Tuesday 4/4/23 @ 9:47 AM
✅
719kj
88rpm
53%
24mph
Friday 11/18/22 @ 3:37 PM
581kj
81rpm
51%
22mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Sunday 10/4/20 @ 2:40 PM
929kj
79rpm
56%
23mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Thursday 4/2/20 @ 4:38 PM
731kj
84rpm
55%
24mph
Monday 7/8/19 @ 1:27 PM
✅
310kj
93rpm
51%
24mph
Saturday 7/13/19 @ 12:58 PM
261kj
86rpm
51%
22mph
Monday 12/3/18 @ 4:24 PM
463kj
94rpm
51%
24mph
Monday 12/3/18 @ 4:25 PM
✅
546kj
82rpm
60%
25mph
Friday 9/14/18 @ 4:29 PM
448kj
93rpm
50%
23mph
Sunday 9/16/18 @ 4:0 PM
✅
506kj
79rpm
59%
24mph
Tuesday 3/13/18 @ 4:25 PM
481kj
90rpm
53%
24mph
Sunday 4/29/18 @ 1:10 AM
✅
490kj
78rpm
59%
24mph
Workouts
700
kj
Friday 11/22/19
581
kj
Friday 11/18/22
463
kj
Monday 12/3/18
481
kj
Tuesday 3/13/18