Shake and Bake
Workouts
Friday 6/26/20 @ 1:53 PM
✅
304kj
88rpm
52%
23mph
Wednesday 1/27/21 @ 12:58 AM
92kj
81rpm
34%
14mph
Wednesday 10/9/19 @ 11:1 AM
✅
754kj
92rpm
53%
24mph
Friday 6/15/18 @ 1:24 AM
288kj
88rpm
36%
16mph
Monday 4/15/19 @ 9:48 AM
✅
756kj
95rpm
52%
24mph
Thursday 3/22/18 @ 9:25 PM
233kj
90rpm
32%
15mph
Saturday 1/26/19 @ 2:4 PM
✅
972kj
96rpm
51%
24mph
Wednesday 12/13/17 @ 1:22 AM
216kj
79rpm
31%
13mph
Saturday 9/9/17 @ 8:54 PM
✅
727kj
76rpm
61%
24mph
Friday 4/20/18 @ 1:16 AM
283kj
75rpm
42%
16mph
Saturday 10/27/18 @ 1:2 PM
✅
930kj
94rpm
51%
24mph
Saturday 3/10/18 @ 10:38 PM
245kj
84rpm
32%
14mph
Thursday 8/2/18 @ 10:46 AM
✅
438kj
90rpm
51%
23mph
Friday 7/20/18 @ 4:28 PM
229kj
89rpm
40%
18mph
Monday 4/16/18 @ 3:27 PM
✅
475kj
91rpm
53%
24mph
Tuesday 6/19/18 @ 1:17 AM
198kj
81rpm
41%
17mph
Sunday 11/26/17 @ 12:27 PM
✅
689kj
86rpm
54%
23mph
Tuesday 11/28/17 @ 1:20 AM
161kj
84rpm
29%
13mph
Sunday 11/5/17 @ 4:42 PM
✅
675kj
85rpm
54%
23mph
Tuesday 1/9/18 @ 1:23 AM
186kj
86rpm
30%
14mph
Workouts
216
kj
Wednesday 12/13/17
245
kj
Saturday 3/10/18