Shake and Bake

Workouts

Saturday 12/2/23 @ 3:28 AM
162kj
46rpm
52%
12mph
30 min Hip Hop Ride
Denis Morton
Wednesday 11/15/23 @ 1:2 PM
320kj
85rpm
47%
20mph
Friday 10/27/23 @ 7:45 PM
242kj
44rpm
61%
15mph
30 min Ludacris Ride
Jess King
Saturday 10/28/23 @ 3:35 PM
322kj
89rpm
46%
21mph
Tuesday 8/22/23 @ 12:38 AM
303kj
44rpm
68%
16mph
30 min 2010s Ride
Kendall Toole
Tuesday 8/22/23 @ 12:1 PM
316kj
83rpm
46%
20mph
Sunday 6/11/23 @ 11:6 PM
100kj
58rpm
36%
11mph
30 min Low Impact Ride
Hannah Frankson
Thursday 2/9/23 @ 1:33 PM
249kj
76rpm
45%
19mph
Thursday 2/23/23 @ 5:1 PM
63kj
52rpm
32%
9mph
30 min Pop Two for One Ride
Cody & Leanne
Saturday 2/25/23 @ 3:32 PM
310kj
83rpm
48%
20mph
Thursday 6/30/22 @ 10:44 PM
32kj
68rpm
35%
11mph
10 min Low Impact Ride
Ally Love
Monday 10/3/22 @ 5:18 PM
110kj
89rpm
45%
21mph
Saturday 4/30/22 @ 2:18 PM
210kj
44rpm
48%
10mph
45 min Hip Hop Ride
Camila Ramón
Monday 11/22/21 @ 10:57 AM
539kj
97rpm
43%
21mph
Tuesday 4/26/22 @ 3:12 AM
202kj
46rpm
47%
11mph
45 min Hip Hop Ride
Camila Ramón
Thursday 4/14/22 @ 12:17 PM
463kj
76rpm
50%
20mph
Sunday 3/13/22 @ 10:27 PM
13kj
57rpm
29%
8mph
10 min Low Impact Ride
Leanne Hainsby
Tuesday 3/8/22 @ 2:6 AM
83kj
80rpm
44%
19mph
Tuesday 9/14/21 @ 12:0 AM
270kj
36rpm
87%
18mph
20 min New Tracks Ride
Alex Toussaint
Tuesday 9/14/21 @ 12:3 AM
249kj
102rpm
43%
22mph

Workouts

30 min Hip Hop Ride
Denis Morton
162 kj
Saturday 12/2/23
320 kj
Wednesday 11/15/23
30 min Ludacris Ride
Jess King
242 kj
Friday 10/27/23
322 kj
Saturday 10/28/23
30 min 2010s Ride
Kendall Toole
303 kj
Tuesday 8/22/23
316 kj
Tuesday 8/22/23
30 min Low Impact Ride
Hannah Frankson
100 kj
Sunday 6/11/23
249 kj
Thursday 2/9/23
30 min Pop Two for One Ride
Cody & Leanne
63 kj
Thursday 2/23/23
310 kj
Saturday 2/25/23
10 min Low Impact Ride
Ally Love
32 kj
Thursday 6/30/22
110 kj
Monday 10/3/22
45 min Hip Hop Ride
Camila Ramón
210 kj
Saturday 4/30/22
539 kj
Monday 11/22/21
45 min Hip Hop Ride
Camila Ramón
202 kj
Tuesday 4/26/22
463 kj
Thursday 4/14/22
10 min Low Impact Ride
Leanne Hainsby
13 kj
Sunday 3/13/22
83 kj
Tuesday 3/8/22
20 min New Tracks Ride
Alex Toussaint
270 kj
Tuesday 9/14/21
249 kj
Tuesday 9/14/21