Shake and Bake
Workouts
Friday 7/10/20 @ 11:55 AM
✅
445kj
80rpm
47%
20mph
Tuesday 10/13/20 @ 1:2 PM
358kj
86rpm
41%
18mph
Monday 6/22/20 @ 12:28 PM
✅
501kj
84rpm
48%
21mph
Wednesday 8/5/20 @ 1:1 PM
434kj
82rpm
46%
19mph
Monday 9/2/19 @ 1:3 PM
✅
485kj
89rpm
45%
20mph
Monday 9/30/19 @ 5:10 PM
356kj
87rpm
40%
18mph
Friday 9/6/19 @ 11:52 AM
✅
471kj
84rpm
47%
20mph
Saturday 9/7/19 @ 12:56 AM
364kj
83rpm
42%
18mph
Wednesday 11/15/17 @ 1:3 PM
✅
387kj
85rpm
45%
20mph
Monday 4/1/19 @ 2:19 PM
360kj
91rpm
35%
17mph
Saturday 3/10/18 @ 2:19 PM
kj
rpm
%
0mph
Thursday 7/19/18 @ 12:51 PM
✅
319kj
86rpm
35%
16mph