Shake and Bake
Workouts
Saturday 7/2/22 @ 9:2 AM
467kj
82rpm
42%
18mph
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Thursday 3/24/22 @ 8:44 AM
339kj
85rpm
41%
18mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Sunday 8/25/19 @ 9:15 AM
384kj
85rpm
42%
18mph
Friday 6/7/19 @ 12:13 PM
✅
746kj
95rpm
52%
24mph
Tuesday 12/15/20 @ 9:55 AM
277kj
80rpm
46%
19mph
Friday 10/23/20 @ 12:48 PM
✅
475kj
89rpm
53%
24mph
Monday 5/27/19 @ 8:36 AM
737kj
83rpm
43%
18mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Saturday 4/2/22 @ 9:42 AM
357kj
81rpm
43%
18mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Saturday 7/10/21 @ 8:30 AM
318kj
84rpm
40%
17mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Wednesday 1/20/21 @ 9:23 AM
369kj
87rpm
41%
18mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Friday 11/6/20 @ 10:10 AM
541kj
81rpm
45%
19mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Wednesday 6/6/18 @ 8:58 AM
254kj
79rpm
45%
18mph
Sunday 6/24/18 @ 10:29 AM
✅
454kj
92rpm
51%
23mph
Workouts
467
kj
Saturday 7/2/22
339
kj
Thursday 3/24/22
737
kj
Monday 5/27/19
357
kj
Saturday 4/2/22
318
kj
Saturday 7/10/21
369
kj
Wednesday 1/20/21