Shake and Bake
Workouts
Wednesday 6/24/20 @ 12:30 PM
327kj
81rpm
41%
17mph
Monday 8/7/23 @ 10:13 AM
✅
353kj
83rpm
42%
18mph
Sunday 3/19/23 @ 2:57 PM
169kj
73rpm
39%
16mph
Tuesday 2/28/23 @ 8:39 PM
✅
236kj
86rpm
41%
18mph
Tuesday 1/26/21 @ 12:58 PM
193kj
79rpm
40%
17mph
Monday 1/30/23 @ 5:9 PM
✅
214kj
84rpm
40%
17mph
Monday 5/24/21 @ 12:15 PM
291kj
69rpm
42%
16mph
Sunday 4/17/22 @ 5:14 PM
✅
371kj
90rpm
39%
18mph
Wednesday 8/18/21 @ 12:52 PM
318kj
68rpm
45%
17mph
Wednesday 1/26/22 @ 11:54 AM
✅
378kj
87rpm
41%
18mph
Sunday 6/12/22 @ 1:41 PM
269kj
77rpm
39%
16mph
Monday 6/13/22 @ 6:47 PM
✅
369kj
0rpm
0%
0mph
Sunday 2/14/21 @ 4:5 PM
115kj
80rpm
37%
16mph
Wednesday 1/13/21 @ 11:48 AM
✅
153kj
80rpm
42%
18mph
Tuesday 11/3/20 @ 1:31 PM
213kj
78rpm
42%
17mph
Saturday 10/31/20 @ 6:18 PM
✅
261kj
87rpm
42%
19mph
Tuesday 9/29/20 @ 11:45 AM
332kj
73rpm
43%
17mph
Thursday 9/24/20 @ 10:10 AM
✅
368kj
84rpm
41%
18mph
Monday 6/22/20 @ 12:32 PM
338kj
79rpm
42%
17mph
Tuesday 6/23/20 @ 10:43 AM
✅
368kj
82rpm
43%
18mph
Workouts
327
kj
Wednesday 6/24/20
169
kj
Sunday 3/19/23
193
kj
Tuesday 1/26/21
269
kj
Sunday 6/12/22
115
kj
Sunday 2/14/21
213
kj
Tuesday 11/3/20