Shake and Bake
Workouts
Monday 5/3/21 @ 12:7 PM
336kj
72rpm
45%
17mph
Thursday 4/29/21 @ 10:53 PM
✅
346kj
82rpm
41%
18mph
Friday 10/30/20 @ 12:9 PM
222kj
78rpm
42%
17mph
Sunday 10/18/20 @ 5:36 PM
✅
251kj
86rpm
42%
18mph
Tuesday 6/16/20 @ 12:27 PM
354kj
76rpm
44%
18mph
Sunday 6/14/20 @ 3:16 PM
✅
355kj
85rpm
41%
18mph
Thursday 4/4/19 @ 10:0 PM
✅
350kj
80rpm
43%
18mph
Tuesday 4/7/20 @ 8:48 PM
320kj
82rpm
40%
17mph
Wednesday 2/5/20 @ 12:35 PM
✅
347kj
75rpm
44%
18mph
Saturday 8/17/19 @ 4:13 PM
323kj
87rpm
39%
17mph
Tuesday 10/1/19 @ 11:48 AM
✅
364kj
72rpm
47%
18mph
Sunday 9/29/19 @ 7:43 PM
346kj
82rpm
42%
18mph
Tuesday 6/18/19 @ 10:25 PM
✅
357kj
79rpm
43%
18mph
Saturday 6/15/19 @ 1:51 PM
300kj
84rpm
39%
17mph
Wednesday 6/12/19 @ 11:16 AM
240kj
60rpm
39%
13mph
Tuesday 6/11/19 @ 2:54 PM
✅
272kj
83rpm
37%
16mph
Monday 2/18/19 @ 1:18 PM
✅
347kj
85rpm
41%
18mph
Friday 2/22/19 @ 2:12 PM
311kj
86rpm
39%
17mph