Shake and Bake
Workouts
Saturday 1/30/21 @ 10:32 PM
233kj
85rpm
41%
18mph
Tuesday 6/8/21 @ 5:45 PM
✅
247kj
95rpm
39%
18mph
Sunday 8/15/21 @ 9:48 PM
390kj
90rpm
41%
19mph
Saturday 8/21/21 @ 7:36 PM
✅
411kj
96rpm
39%
19mph
Sunday 6/5/22 @ 9:16 PM
145kj
85rpm
41%
17mph
Saturday 6/4/22 @ 12:51 PM
✅
171kj
81rpm
45%
19mph
Wednesday 11/18/20 @ 1:45 PM
✅
394kj
83rpm
44%
19mph
Thursday 10/29/20 @ 3:27 PM
378kj
84rpm
43%
19mph
Saturday 7/24/21 @ 8:0 PM
✅
62kj
90rpm
36%
17mph
Friday 10/1/21 @ 5:50 PM
57kj
88rpm
35%
16mph
Tuesday 7/27/21 @ 10:15 PM
374kj
87rpm
41%
19mph
Wednesday 6/9/21 @ 3:32 PM
✅
390kj
94rpm
40%
19mph
Saturday 1/9/21 @ 11:11 PM
✅
170kj
89rpm
42%
19mph
Saturday 1/9/21 @ 2:23 PM
142kj
82rpm
41%
17mph
Tuesday 9/29/20 @ 8:36 PM
✅
430kj
88rpm
43%
19mph
Monday 9/28/20 @ 5:6 PM
392kj
94rpm
38%
18mph
Friday 7/10/20 @ 7:57 PM
538kj
86rpm
43%
19mph
Saturday 7/11/20 @ 4:1 PM
✅
543kj
92rpm
41%
19mph
Monday 2/10/20 @ 10:2 PM
✅
382kj
88rpm
42%
19mph
Monday 2/10/20 @ 5:50 PM
369kj
88rpm
41%
18mph
Workouts
233
kj
Saturday 1/30/21
145
kj
Sunday 6/5/22
378
kj
Thursday 10/29/20
374
kj
Tuesday 7/27/21
369
kj
Monday 2/10/20