Shake and Bake
Workouts
Friday 7/3/20 @ 12:30 AM
✅
525kj
81rpm
44%
18mph
Friday 7/28/23 @ 6:38 PM
463kj
81rpm
42%
18mph
Wednesday 4/5/23 @ 12:41 AM
✅
220kj
77rpm
42%
17mph
Monday 4/3/23 @ 1:55 PM
219kj
89rpm
39%
18mph
Monday 2/17/20 @ 6:39 PM
✅
364kj
86rpm
40%
17mph
Monday 2/27/23 @ 1:56 PM
351kj
91rpm
38%
18mph
Wednesday 9/21/22 @ 12:40 AM
199kj
74rpm
42%
17mph
Thursday 8/4/22 @ 12:26 PM
✅
200kj
86rpm
37%
17mph
Tuesday 9/6/22 @ 11:55 PM
184kj
72rpm
41%
16mph
Thursday 9/1/22 @ 1:1 PM
✅
204kj
85rpm
38%
17mph
Monday 9/5/22 @ 4:9 PM
405kj
71rpm
44%
17mph
Friday 9/2/22 @ 12:14 PM
✅
414kj
83rpm
39%
17mph
Thursday 2/6/20 @ 1:34 AM
✅
349kj
80rpm
42%
18mph
Thursday 8/12/21 @ 12:17 PM
346kj
83rpm
42%
18mph
Friday 10/9/20 @ 12:41 AM
✅
226kj
83rpm
41%
17mph
Thursday 8/20/20 @ 12:21 PM
181kj
84rpm
37%
16mph
Friday 4/17/20 @ 1:37 AM
✅
235kj
85rpm
40%
17mph
Sunday 9/27/20 @ 8:52 PM
159kj
0rpm
0%
0mph
Friday 6/26/20 @ 5:3 PM
✅
485kj
81rpm
43%
18mph
Thursday 6/25/20 @ 11:18 AM
381kj
81rpm
40%
17mph
Workouts
219
kj
Monday 4/3/23
199
kj
Wednesday 9/21/22
184
kj
Tuesday 9/6/22
405
kj
Monday 9/5/22
346
kj
Thursday 8/12/21
181
kj
Thursday 8/20/20
381
kj
Thursday 6/25/20