Shake and Bake
Workouts
Monday 11/15/21 @ 11:32 PM
340kj
73rpm
45%
17mph
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Monday 1/3/22 @ 11:32 PM
272kj
77rpm
40%
16mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Thursday 1/30/20 @ 11:39 PM
372kj
83rpm
42%
18mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Sunday 9/18/22 @ 9:8 PM
440kj
71rpm
45%
17mph
Sunday 9/18/22 @ 10:42 AM
✅
985kj
89rpm
54%
24mph
Thursday 7/8/21 @ 12:25 AM
328kj
82rpm
38%
16mph
Wednesday 7/7/21 @ 9:57 AM
✅
721kj
90rpm
52%
24mph
Sunday 5/26/19 @ 6:53 PM
161kj
74rpm
39%
15mph
Friday 5/8/20 @ 1:2 PM
✅
444kj
88rpm
52%
23mph
Friday 2/7/20 @ 6:38 PM
521kj
80rpm
45%
19mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Friday 5/10/19 @ 2:21 PM
126kj
82rpm
36%
15mph
Friday 5/10/19 @ 2:26 PM
✅
321kj
92rpm
52%
24mph
Wednesday 1/30/19 @ 1:43 PM
kj
rpm
%
0mph
Sunday 2/10/19 @ 11:49 AM
✅
460kj
91rpm
52%
24mph
Thursday 11/29/18 @ 1:9 PM
153kj
72rpm
39%
15mph
Friday 11/2/18 @ 4:25 PM
✅
484kj
93rpm
51%
24mph
Workouts
340
kj
Monday 11/15/21
272
kj
Monday 1/3/22
440
kj
Sunday 9/18/22
kj
Wednesday 1/30/19