Shake and Bake
VS
Workouts
Tuesday 9/26/23 @ 1:40 PM
✅
183kj
77rpm
40%
16mph
Wednesday 10/11/23 @ 11:15 PM
114kj
79rpm
32%
13mph
Friday 10/8/21 @ 1:28 PM
234kj
84rpm
41%
18mph
Wednesday 2/9/22 @ 11:15 PM
✅
251kj
85rpm
41%
18mph
Monday 3/30/20 @ 1:16 PM
367kj
82rpm
43%
18mph
Thursday 2/11/21 @ 8:42 PM
✅
451kj
78rpm
49%
20mph
Saturday 4/15/23 @ 3:52 PM
204kj
82rpm
40%
17mph
Monday 4/10/23 @ 1:56 PM
✅
254kj
75rpm
47%
19mph
Monday 6/13/22 @ 1:20 PM
333kj
86rpm
40%
18mph
Sunday 2/26/23 @ 9:4 PM
✅
389kj
77rpm
46%
19mph
Sunday 4/24/22 @ 2:32 PM
212kj
79rpm
42%
17mph
Wednesday 4/20/22 @ 6:55 PM
✅
251kj
80rpm
44%
18mph
Thursday 8/27/20 @ 1:35 PM
367kj
83rpm
42%
18mph
Sunday 11/8/20 @ 8:3 PM
✅
440kj
83rpm
46%
20mph
Monday 8/17/20 @ 1:33 PM
✅
366kj
83rpm
42%
18mph
Tuesday 12/3/19 @ 12:56 AM
213kj
84rpm
34%
15mph
Thursday 5/21/20 @ 2:4 PM
✅
84kj
82rpm
43%
18mph
Sunday 2/3/19 @ 4:30 PM
82kj
75rpm
46%
18mph
Thursday 11/21/19 @ 3:0 PM
241kj
85rpm
40%
17mph
Wednesday 11/20/19 @ 4:26 PM
✅
253kj
86rpm
41%
18mph
amazonnthemtns
Colorado Springs
69
VS
be_fit_be_happy
Yooper in Utah
204
🔥
Workouts
114
kj
Wednesday 10/11/23
234
kj
Friday 10/8/21
367
kj
Monday 3/30/20
204
kj
Saturday 4/15/23
333
kj
Monday 6/13/22
367
kj
Thursday 8/27/20
213
kj
Tuesday 12/3/19
241
kj
Thursday 11/21/19