Shake and Bake
Workouts
Saturday 9/23/23 @ 3:57 PM
✅
328kj
71rpm
54%
21mph
Wednesday 11/15/23 @ 4:53 PM
172kj
83rpm
36%
16mph
Thursday 7/27/23 @ 2:14 PM
✅
348kj
73rpm
54%
21mph
Monday 7/31/23 @ 3:58 PM
189kj
80rpm
39%
16mph
Saturday 3/18/23 @ 4:0 PM
✅
343kj
70rpm
55%
21mph
Tuesday 3/21/23 @ 3:55 PM
161kj
72rpm
39%
15mph
Saturday 9/17/22 @ 5:28 PM
✅
392kj
80rpm
54%
22mph
Tuesday 9/27/22 @ 3:59 PM
165kj
84rpm
36%
15mph
Friday 6/11/21 @ 3:29 PM
✅
380kj
79rpm
53%
22mph
Wednesday 4/27/22 @ 3:52 PM
162kj
75rpm
39%
15mph
Friday 4/9/21 @ 5:34 PM
✅
380kj
77rpm
54%
22mph
Monday 4/25/22 @ 3:59 PM
162kj
81rpm
37%
15mph
Tuesday 6/22/21 @ 3:10 PM
✅
122kj
72rpm
56%
22mph
Monday 7/26/21 @ 3:44 PM
32kj
83rpm
28%
12mph
Wednesday 7/7/21 @ 4:3 PM
✅
182kj
74rpm
55%
22mph
Saturday 7/24/21 @ 7:24 PM
89kj
81rpm
39%
16mph
Thursday 6/24/21 @ 5:17 PM
✅
364kj
74rpm
55%
21mph
Wednesday 6/30/21 @ 3:53 PM
176kj
76rpm
40%
16mph
Friday 7/17/20 @ 1:51 PM
✅
405kj
75rpm
56%
22mph
Saturday 7/18/20 @ 4:5 PM
146kj
78rpm
36%
15mph
Workouts
176
kj
Wednesday 6/30/21
146
kj
Saturday 7/18/20