Shake and Bake

Workouts

Friday 12/24/21 @ 3:0 PM
384kj
75rpm
56%
22mph
30 min Holiday Vacation Ride
Robin Arzón
Wednesday 12/15/21 @ 4:55 PM
764kj
84rpm
67%
28mph
Sunday 11/26/23 @ 4:45 PM
148kj
64rpm
57%
20mph
15 min Rock Ride
Hannah Corbin
Friday 11/24/23 @ 6:38 PM
558kj
84rpm
78%
32mph
Tuesday 7/25/23 @ 1:56 PM
261kj
74rpm
56%
22mph
20 min 90s Ride
Jenn Sherman
Tuesday 7/25/23 @ 1:57 PM
505kj
83rpm
67%
28mph
Saturday 2/25/23 @ 6:28 PM
344kj
71rpm
55%
21mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 2/25/23 @ 6:29 PM
769kj
85rpm
66%
28mph
Wednesday 4/14/21 @ 5:48 PM
397kj
77rpm
55%
22mph
30 min Pop Ride
Cody Rigsby
Friday 4/16/21 @ 11:17 AM
638kj
86rpm
61%
26mph
Monday 1/4/21 @ 7:8 PM
188kj
74rpm
55%
22mph
15 min 90s Ride
Cody Rigsby
Monday 1/4/21 @ 5:12 PM
355kj
54rpm
94%
28mph
Friday 12/25/20 @ 5:54 PM
262kj
80rpm
53%
22mph
20 min HIIT Ride
Jenn Sherman
Saturday 12/26/20 @ 7:14 PM
467kj
90rpm
62%
27mph
Friday 11/20/20 @ 6:14 PM
390kj
76rpm
55%
22mph
30 min The Jess King Experience
Jess King
Friday 11/20/20 @ 12:59 AM
751kj
84rpm
66%
28mph
Saturday 8/15/20 @ 4:56 PM
442kj
81rpm
56%
23mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 8/15/20 @ 4:55 PM
581kj
54rpm
85%
25mph
Sunday 8/2/20 @ 2:21 PM
574kj
74rpm
56%
22mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 8/1/20 @ 4:59 PM
808kj
55rpm
81%
25mph

Workouts

30 min Holiday Vacation Ride
Robin Arzón
384 kj
Friday 12/24/21
764 kj
Wednesday 12/15/21
15 min Rock Ride
Hannah Corbin
148 kj
Sunday 11/26/23
558 kj
Friday 11/24/23
20 min 90s Ride
Jenn Sherman
261 kj
Tuesday 7/25/23
505 kj
Tuesday 7/25/23
30 min Club Bangers Ride
Alex Toussaint
344 kj
Saturday 2/25/23
769 kj
Saturday 2/25/23
30 min Pop Ride
Cody Rigsby
397 kj
Wednesday 4/14/21
638 kj
Friday 4/16/21
15 min 90s Ride
Cody Rigsby
188 kj
Monday 1/4/21
355 kj
Monday 1/4/21
20 min HIIT Ride
Jenn Sherman
262 kj
Friday 12/25/20
467 kj
Saturday 12/26/20
30 min The Jess King Experience
Jess King
390 kj
Friday 11/20/20
751 kj
Friday 11/20/20
30 min Hip Hop Ride
Alex Toussaint
442 kj
Saturday 8/15/20
581 kj
Saturday 8/15/20
45 min Hip Hop Ride
Alex Toussaint
574 kj
Sunday 8/2/20
808 kj
Saturday 8/1/20