Shake and Bake
VS
Workouts
Saturday 9/2/23 @ 3:36 PM
✅
331kj
88rpm
45%
21mph
Monday 4/6/20 @ 12:5 PM
283kj
82rpm
45%
19mph
Tuesday 9/27/22 @ 10:41 AM
✅
190kj
93rpm
46%
22mph
Wednesday 9/28/22 @ 12:35 PM
147kj
68rpm
54%
20mph
Wednesday 5/11/22 @ 12:47 PM
✅
126kj
79rpm
52%
22mph
Monday 4/4/22 @ 12:50 PM
111kj
56rpm
63%
20mph
Saturday 11/27/21 @ 1:51 PM
✅
320kj
94rpm
42%
20mph
Wednesday 11/24/21 @ 1:57 PM
235kj
76rpm
46%
18mph
Wednesday 11/24/21 @ 1:20 AM
✅
113kj
97rpm
42%
21mph
Tuesday 11/23/21 @ 1:40 PM
80kj
82rpm
42%
18mph
Saturday 10/30/21 @ 2:27 PM
✅
336kj
100rpm
42%
21mph
Tuesday 5/11/21 @ 11:51 AM
304kj
72rpm
52%
20mph
Saturday 9/4/21 @ 4:21 PM
✅
121kj
103rpm
42%
21mph
Tuesday 12/29/20 @ 2:53 AM
73kj
62rpm
50%
17mph
Monday 8/9/21 @ 12:57 AM
✅
234kj
102rpm
42%
21mph
Friday 4/10/20 @ 12:29 PM
189kj
76rpm
49%
19mph
Friday 7/30/21 @ 12:1 AM
✅
116kj
103rpm
41%
21mph
Sunday 1/3/21 @ 4:12 PM
89kj
77rpm
46%
19mph
Monday 6/21/21 @ 12:21 PM
✅
110kj
102rpm
40%
21mph
Wednesday 5/12/21 @ 12:22 PM
80kj
84rpm
42%
18mph
alyssatheb
@alyssaitis 📍San Jose, CA
281
🔥
VS
grindingmygears
KCMO
45