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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
700 🔥
Beat carlygoldin
VS
carlygoldin
Gulf Coast
106
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Wednesday 1/18/23 @ 12:25 PM
307
kj
83
rpm
46
%
20
mph
30 min Pop Punk Ride
Kendall Toole
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Share
Saturday 1/14/23 @ 6:26 PM
✅
317
kj
74
rpm
52
%
20
mph
Saturday 9/10/22 @ 3:25 PM
✅
331
kj
88
rpm
46
%
21
mph
30 min 2000s Ride
Cody Rigsby
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Share
Monday 9/12/22 @ 1:32 PM
292
kj
75
rpm
50
%
20
mph
Saturday 8/13/22 @ 3:59 PM
✅
576
kj
98
rpm
46
%
22
mph
45 min 2000s Ride
Tunde Oyeneyin
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Saturday 8/13/22 @ 3:55 PM
411
kj
76
rpm
48
%
19
mph
Monday 2/14/22 @ 12:32 AM
✅
541
kj
90
rpm
47
%
21
mph
45 min 80s Ride
Ally Love
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Sunday 2/13/22 @ 4:52 PM
416
kj
76
rpm
49
%
19
mph
Thursday 12/9/21 @ 1:4 PM
✅
345
kj
95
rpm
45
%
21
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Saturday 5/30/20 @ 5:55 PM
142
kj
78
rpm
36
%
15
mph
Saturday 8/21/21 @ 3:12 PM
✅
121
kj
100
rpm
43
%
21
mph
10 min Climb Ride
Tunde Oyeneyin
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Share
Saturday 8/21/21 @ 3:12 PM
86
kj
62
rpm
53
%
19
mph
Wednesday 7/21/21 @ 12:12 AM
✅
231
kj
104
rpm
41
%
21
mph
20 min 2000s Ride
Cody Rigsby
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Share
Saturday 8/7/21 @ 1:54 PM
196
kj
74
rpm
51
%
20
mph
Monday 8/2/21 @ 11:23 PM
✅
348
kj
103
rpm
41
%
21
mph
30 min Pop Ride
Kendall Toole
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Share
Tuesday 2/9/21 @ 2:30 PM
247
kj
69
rpm
50
%
18
mph
Monday 7/5/21 @ 12:10 PM
✅
329
kj
102
rpm
40
%
21
mph
30 min 2010s Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/30/21 @ 1:22 PM
272
kj
71
rpm
51
%
19
mph
Saturday 12/19/20 @ 8:35 PM
✅
180
kj
79
rpm
47
%
19
mph
20 min Year of Yes Ride
Robin Arzón
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Share
Sunday 12/20/20 @ 8:58 PM
158
kj
73
rpm
47
%
18
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
700 🔥
Beat carlygoldin
VS
carlygoldin
Gulf Coast
106
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min Pop Punk Ride
Kendall Toole
View Class
Share
307
kj
Wednesday 1/18/23
✅
317
kj
Saturday 1/14/23
30 min 2000s Ride
Cody Rigsby
View Class
Share
✅
331
kj
Saturday 9/10/22
292
kj
Monday 9/12/22
45 min 2000s Ride
Tunde Oyeneyin
View Class
Share
✅
576
kj
Saturday 8/13/22
411
kj
Saturday 8/13/22
45 min 80s Ride
Ally Love
View Class
Share
✅
541
kj
Monday 2/14/22
416
kj
Sunday 2/13/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
345
kj
Thursday 12/9/21
142
kj
Saturday 5/30/20
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
✅
121
kj
Saturday 8/21/21
86
kj
Saturday 8/21/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
231
kj
Wednesday 7/21/21
196
kj
Saturday 8/7/21
30 min Pop Ride
Kendall Toole
View Class
Share
✅
348
kj
Monday 8/2/21
247
kj
Tuesday 2/9/21
30 min 2010s Ride
Tunde Oyeneyin
View Class
Share
✅
329
kj
Monday 7/5/21
272
kj
Wednesday 6/30/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
180
kj
Saturday 12/19/20
158
kj
Sunday 12/20/20
Previous Workouts
Next Workouts