Shake and Bake
Workouts
Wednesday 1/17/24 @ 1:31 PM
209kj
79rpm
49%
20mph
Tuesday 1/16/24 @ 11:56 PM
✅
424kj
82rpm
63%
26mph
Sunday 11/26/23 @ 4:50 PM
219kj
83rpm
48%
21mph
Wednesday 11/22/23 @ 12:26 AM
✅
546kj
75rpm
75%
29mph
Monday 4/24/23 @ 10:57 AM
258kj
95rpm
45%
22mph
Monday 4/24/23 @ 10:53 AM
✅
332kj
77rpm
60%
24mph
Wednesday 1/11/23 @ 11:44 AM
533kj
93rpm
45%
21mph
Saturday 1/14/23 @ 12:6 AM
✅
675kj
79rpm
60%
25mph
Tuesday 5/31/22 @ 12:27 PM
261kj
83rpm
51%
22mph
Sunday 8/14/22 @ 12:19 PM
✅
434kj
74rpm
69%
27mph
Tuesday 6/21/22 @ 12:12 PM
156kj
82rpm
47%
20mph
Sunday 6/19/22 @ 2:9 PM
✅
253kj
81rpm
58%
24mph
Sunday 1/2/22 @ 5:51 PM
203kj
88rpm
45%
20mph
Sunday 12/26/21 @ 6:47 PM
✅
270kj
67rpm
62%
23mph
Wednesday 11/3/21 @ 1:1 AM
305kj
98rpm
41%
20mph
Tuesday 11/2/21 @ 9:56 AM
✅
577kj
84rpm
62%
25mph
Monday 3/22/21 @ 11:12 AM
512kj
94rpm
40%
19mph
Friday 4/2/21 @ 1:27 PM
✅
939kj
83rpm
56%
24mph
Friday 11/20/20 @ 12:59 PM
214kj
80rpm
42%
17mph
Friday 11/20/20 @ 12:57 AM
✅
440kj
80rpm
56%
23mph
Workouts
533
kj
Wednesday 1/11/23
305
kj
Wednesday 11/3/21
512
kj
Monday 3/22/21
214
kj
Friday 11/20/20