Shake and Bake
Workouts
Sunday 12/19/21 @ 4:39 PM
✅
153kj
89rpm
45%
20mph
Friday 10/7/22 @ 11:52 AM
55kj
85rpm
30%
13mph
Friday 2/4/22 @ 1:22 PM
✅
155kj
83rpm
48%
20mph
Monday 3/6/23 @ 12:54 PM
54kj
78rpm
31%
13mph
Sunday 12/4/22 @ 5:50 PM
✅
367kj
92rpm
46%
22mph
Thursday 12/15/22 @ 8:18 PM
221kj
86rpm
40%
17mph
Thursday 11/3/22 @ 10:42 AM
✅
361kj
91rpm
46%
21mph
Sunday 11/6/22 @ 1:3 PM
271kj
77rpm
47%
19mph
Friday 5/20/22 @ 11:28 AM
✅
377kj
87rpm
48%
22mph
Saturday 5/28/22 @ 4:53 PM
291kj
87rpm
44%
19mph
Sunday 2/6/22 @ 3:3 AM
✅
360kj
95rpm
46%
21mph
Thursday 5/12/22 @ 11:46 AM
243kj
72rpm
47%
18mph
Thursday 4/28/22 @ 12:16 PM
✅
465kj
83rpm
47%
20mph
Sunday 7/11/21 @ 8:46 PM
425kj
78rpm
47%
19mph
Sunday 4/3/22 @ 12:20 AM
✅
398kj
83rpm
44%
19mph
Wednesday 7/15/20 @ 11:59 AM
280kj
80rpm
39%
16mph
Thursday 12/30/21 @ 10:55 AM
✅
326kj
87rpm
46%
21mph
Monday 1/31/22 @ 1:22 PM
207kj
79rpm
41%
17mph
Wednesday 12/8/21 @ 1:58 AM
✅
428kj
85rpm
45%
20mph
Tuesday 12/7/21 @ 1:23 PM
407kj
82rpm
45%
19mph
Workouts
55
kj
Friday 10/7/22
221
kj
Thursday 12/15/22
291
kj
Saturday 5/28/22