Shake and Bake
VS
Workouts
Monday 12/18/23 @ 1:30 PM
✅
318kj
85rpm
46%
20mph
Sunday 12/17/23 @ 5:39 PM
165kj
55rpm
49%
16mph
Monday 12/27/21 @ 1:39 AM
✅
531kj
98rpm
45%
21mph
Tuesday 10/17/23 @ 9:22 AM
259kj
65rpm
44%
16mph
Saturday 9/9/23 @ 4:38 PM
✅
332kj
91rpm
44%
21mph
Saturday 10/7/23 @ 9:35 PM
164kj
61rpm
45%
16mph
Friday 9/1/23 @ 11:50 AM
✅
205kj
82rpm
46%
20mph
Thursday 2/16/23 @ 12:48 PM
99kj
63rpm
42%
15mph
Wednesday 8/31/22 @ 10:42 AM
✅
247kj
99rpm
43%
22mph
Thursday 11/3/22 @ 6:17 PM
84kj
57rpm
42%
14mph
Tuesday 6/1/21 @ 11:17 AM
✅
315kj
102rpm
39%
20mph
Thursday 5/4/23 @ 12:45 AM
164kj
61rpm
45%
16mph
Wednesday 1/19/22 @ 1:56 AM
✅
205kj
86rpm
46%
20mph
Thursday 3/3/22 @ 1:2 PM
81kj
75rpm
35%
14mph
Thursday 10/14/21 @ 10:43 PM
✅
226kj
100rpm
42%
21mph
Tuesday 9/7/21 @ 11:20 PM
55kj
80rpm
27%
11mph
Friday 1/29/21 @ 3:10 PM
✅
282kj
78rpm
49%
19mph
Monday 6/7/21 @ 9:31 PM
190kj
72rpm
43%
16mph
Sunday 11/15/20 @ 5:32 PM
✅
311kj
78rpm
42%
17mph
Monday 3/29/21 @ 7:1 PM
246kj
72rpm
41%
15mph
alyssatheb
@alyssaitis 📍San Jose, CA
612
🔥
VS
2siberiancats
Belmont NC
4
Workouts
259
kj
Tuesday 10/17/23
164
kj
Thursday 5/4/23
81
kj
Thursday 3/3/22