Shake and Bake
Workouts
Friday 6/23/23 @ 11:2 AM
247kj
79rpm
44%
18mph
Thursday 6/29/23 @ 10:40 PM
✅
256kj
77rpm
45%
19mph
Friday 4/29/22 @ 10:33 AM
251kj
77rpm
46%
19mph
Friday 4/29/22 @ 10:33 PM
✅
266kj
81rpm
46%
19mph
Tuesday 3/29/22 @ 10:30 AM
259kj
81rpm
45%
19mph
Sunday 3/27/22 @ 10:35 PM
✅
264kj
85rpm
44%
19mph
Tuesday 4/6/21 @ 11:44 AM
133kj
66rpm
52%
19mph
Tuesday 3/30/21 @ 10:59 PM
✅
174kj
88rpm
47%
21mph
Tuesday 1/26/21 @ 1:21 PM
270kj
76rpm
48%
19mph
Monday 1/25/21 @ 11:14 PM
✅
332kj
83rpm
49%
21mph
Monday 8/10/20 @ 10:27 AM
280kj
78rpm
47%
19mph
Tuesday 7/28/20 @ 10:19 PM
✅
339kj
82rpm
50%
21mph
Tuesday 10/1/19 @ 12:27 PM
200kj
77rpm
49%
20mph
Friday 4/10/20 @ 7:55 PM
✅
246kj
85rpm
50%
22mph
Wednesday 1/29/20 @ 11:16 AM
305kj
70rpm
53%
20mph
Saturday 1/25/20 @ 4:27 PM
✅
342kj
81rpm
50%
21mph
Saturday 1/11/20 @ 12:55 PM
264kj
71rpm
49%
19mph
Sunday 1/19/20 @ 8:17 PM
✅
348kj
81rpm
50%
21mph
Thursday 12/20/18 @ 11:57 PM
114kj
84rpm
37%
16mph
Monday 10/8/18 @ 12:39 PM
✅
204kj
81rpm
48%
20mph
Workouts
251
kj
Friday 4/29/22
264
kj
Saturday 1/11/20