Shake and Bake
Workouts
Monday 1/3/22 @ 10:14 PM
262kj
72rpm
41%
16mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Tuesday 1/28/20 @ 1:45 PM
417kj
81rpm
43%
18mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Tuesday 5/21/19 @ 1:22 AM
227kj
71rpm
45%
16mph
Friday 5/8/20 @ 1:2 PM
✅
444kj
88rpm
52%
23mph
Tuesday 6/25/19 @ 1:12 PM
398kj
85rpm
43%
19mph
Wednesday 2/26/20 @ 11:53 AM
✅
736kj
91rpm
53%
24mph
Sunday 2/9/20 @ 8:29 PM
616kj
87rpm
45%
20mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Thursday 3/14/19 @ 4:59 PM
267kj
75rpm
47%
18mph
Saturday 4/20/19 @ 2:29 PM
✅
494kj
95rpm
52%
24mph
Thursday 1/10/19 @ 1:0 PM
381kj
84rpm
42%
18mph
Thursday 1/10/19 @ 12:55 PM
✅
711kj
94rpm
51%
24mph
Monday 2/26/18 @ 2:43 PM
201kj
63rpm
45%
14mph
Wednesday 2/21/18 @ 3:25 PM
✅
482kj
95rpm
51%
24mph
Saturday 2/10/18 @ 3:8 AM
236kj
74rpm
46%
18mph
Wednesday 2/21/18 @ 11:20 AM
✅
459kj
93rpm
51%
24mph
Tuesday 12/19/17 @ 2:17 AM
278kj
63rpm
44%
14mph
Sunday 12/17/17 @ 5:38 PM
✅
837kj
82rpm
59%
25mph
Workouts
262
kj
Monday 1/3/22
398
kj
Tuesday 6/25/19
381
kj
Thursday 1/10/19
201
kj
Monday 2/26/18
278
kj
Tuesday 12/19/17