Shake and Bake
VS
Workouts
Saturday 1/7/23 @ 5:8 PM
✅
241kj
78rpm
69%
28mph
Sunday 1/8/23 @ 2:47 PM
71kj
60rpm
51%
17mph
Friday 4/15/22 @ 4:0 PM
✅
752kj
85rpm
66%
28mph
Thursday 4/28/22 @ 11:59 AM
200kj
69rpm
46%
17mph
Thursday 2/17/22 @ 2:58 PM
✅
504kj
85rpm
66%
28mph
Friday 2/18/22 @ 8:24 PM
122kj
68rpm
45%
16mph
Tuesday 1/18/22 @ 4:24 PM
✅
484kj
80rpm
68%
28mph
Tuesday 1/18/22 @ 9:2 PM
148kj
69rpm
48%
18mph
Monday 1/10/22 @ 5:17 PM
✅
694kj
59rpm
70%
24mph
Sunday 1/9/22 @ 7:1 PM
370kj
72rpm
49%
18mph
Thursday 11/18/21 @ 5:9 PM
✅
756kj
81rpm
69%
28mph
Friday 11/19/21 @ 4:1 PM
213kj
73rpm
45%
17mph
Friday 10/15/21 @ 3:48 PM
✅
485kj
80rpm
68%
28mph
Thursday 10/14/21 @ 6:52 PM
154kj
71rpm
48%
18mph
Friday 9/17/21 @ 3:27 PM
✅
352kj
68rpm
67%
25mph
Friday 9/17/21 @ 3:27 PM
139kj
72rpm
45%
17mph
Sunday 4/25/21 @ 9:37 AM
✅
617kj
81rpm
63%
26mph
Saturday 4/24/21 @ 2:25 PM
215kj
72rpm
45%
17mph
Monday 8/31/20 @ 4:2 PM
✅
370kj
47rpm
93%
25mph
Friday 8/28/20 @ 12:3 AM
139kj
72rpm
45%
17mph
alwayspinning
Pacific Plsds, Ca
364
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
9
Workouts
213
kj
Friday 11/19/21
139
kj
Friday 9/17/21