Shake and Bake

Workouts

Sunday 2/13/22 @ 4:31 AM
168kj
74rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 4:52 PM
✅
243kj
78rpm
45%
18mph
Friday 1/21/22 @ 7:17 PM
183kj
65rpm
45%
16mph
30 min Live DJ Ride
Cody Rigsby
Monday 1/17/22 @ 11:20 PM
✅
215kj
68rpm
47%
17mph
Tuesday 12/7/21 @ 4:38 AM
165kj
64rpm
43%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 12/11/21 @ 4:11 PM
✅
217kj
73rpm
45%
17mph
Friday 7/16/21 @ 4:15 AM
231kj
66rpm
41%
15mph
45 min Pop Ride
Cody Rigsby
Monday 8/16/21 @ 9:56 PM
✅
316kj
73rpm
44%
17mph
Sunday 4/25/21 @ 4:24 AM
146kj
67rpm
39%
14mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 4/28/21 @ 9:42 PM
✅
217kj
76rpm
43%
17mph
Tuesday 9/22/20 @ 3:28 AM
128kj
52rpm
41%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/30/20 @ 9:39 PM
✅
211kj
72rpm
44%
17mph
Saturday 8/8/20 @ 9:29 PM
70kj
70rpm
37%
14mph
15 min Pop Ride
Cody Rigsby
Saturday 8/15/20 @ 3:9 PM
✅
112kj
80rpm
43%
18mph
Sunday 4/26/20 @ 4:35 PM
55kj
49rpm
54%
15mph
10 min Climb Ride
Robin Arzón
Sunday 4/26/20 @ 4:35 PM
✅
93kj
58rpm
59%
19mph
Saturday 3/14/20 @ 3:51 AM
147kj
68rpm
40%
15mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 3/24/20 @ 11:43 AM
✅
233kj
72rpm
47%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
168 kj
Sunday 2/13/22
✅ 243 kj
Saturday 2/12/22
30 min Live DJ Ride
Cody Rigsby
183 kj
Friday 1/21/22
✅ 215 kj
Monday 1/17/22
30 min Pop Ride
Cody Rigsby
165 kj
Tuesday 12/7/21
✅ 217 kj
Saturday 12/11/21
45 min Pop Ride
Cody Rigsby
231 kj
Friday 7/16/21
✅ 316 kj
Monday 8/16/21
30 min Live DJ Ride
Cody Rigsby
146 kj
Sunday 4/25/21
✅ 217 kj
Wednesday 4/28/21
30 min Intervals & Arms Ride
Cody Rigsby
128 kj
Tuesday 9/22/20
✅ 211 kj
Wednesday 9/30/20
15 min Pop Ride
Cody Rigsby
70 kj
Saturday 8/8/20
✅ 112 kj
Saturday 8/15/20
10 min Climb Ride
Robin Arzón
55 kj
Sunday 4/26/20
✅ 93 kj
Sunday 4/26/20
30 min Live DJ Ride
Cody Rigsby
147 kj
Saturday 3/14/20
✅ 233 kj
Tuesday 3/24/20