Shake and Bake
Workouts
Friday 6/26/20 @ 8:50 PM
368kj
86rpm
40%
18mph
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Tuesday 10/10/23 @ 4:59 PM
56kj
75rpm
33%
13mph
Thursday 8/13/20 @ 10:29 AM
✅
230kj
93rpm
51%
23mph
Monday 6/29/20 @ 5:47 PM
352kj
83rpm
41%
18mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Wednesday 1/27/21 @ 12:33 AM
211kj
87rpm
38%
17mph
Thursday 1/7/21 @ 10:58 AM
✅
460kj
92rpm
51%
24mph
Sunday 11/1/20 @ 6:31 PM
233kj
87rpm
40%
18mph
Tuesday 11/10/20 @ 11:40 AM
✅
479kj
91rpm
53%
24mph
Friday 12/2/22 @ 10:17 PM
181kj
85rpm
36%
16mph
Monday 10/26/20 @ 1:32 PM
✅
480kj
91rpm
52%
24mph
Friday 5/8/20 @ 12:29 AM
381kj
86rpm
42%
18mph
Saturday 11/23/19 @ 12:7 PM
✅
754kj
91rpm
53%
24mph
Saturday 2/15/20 @ 8:57 PM
333kj
87rpm
39%
18mph
Friday 10/11/19 @ 11:5 AM
✅
743kj
92rpm
53%
24mph
Sunday 3/17/19 @ 8:38 PM
383kj
80rpm
40%
17mph
Saturday 3/23/19 @ 1:21 PM
✅
981kj
96rpm
51%
24mph
Monday 2/18/19 @ 1:24 PM
368kj
85rpm
37%
16mph
Saturday 11/10/18 @ 5:40 PM
✅
945kj
96rpm
50%
24mph
Workouts
352
kj
Monday 6/29/20
211
kj
Wednesday 1/27/21
233
kj
Sunday 11/1/20
333
kj
Saturday 2/15/20
383
kj
Sunday 3/17/19