Shake and Bake
VS
Workouts
Saturday 5/14/22 @ 11:54 AM
530kj
80rpm
45%
19mph
Friday 9/2/22 @ 9:34 AM
✅
628kj
85rpm
46%
20mph
Saturday 12/16/23 @ 12:57 PM
✅
617kj
78rpm
49%
20mph
Saturday 11/23/24 @ 11:10 AM
616kj
84rpm
46%
20mph
Wednesday 1/25/23 @ 11:59 AM
441kj
83rpm
45%
20mph
Thursday 1/26/23 @ 10:45 AM
✅
468kj
84rpm
46%
20mph
Monday 9/19/22 @ 9:40 PM
367kj
81rpm
45%
19mph
Tuesday 12/12/23 @ 10:50 AM
✅
449kj
84rpm
45%
20mph
Saturday 12/14/19 @ 5:45 PM
574kj
75rpm
50%
19mph
Wednesday 10/11/23 @ 9:43 AM
✅
602kj
83rpm
46%
20mph
Sunday 5/21/23 @ 7:26 PM
495kj
84rpm
42%
19mph
Tuesday 6/20/23 @ 10:26 AM
✅
541kj
82rpm
45%
19mph
Saturday 10/26/19 @ 4:38 PM
623kj
79rpm
49%
20mph
Saturday 10/8/22 @ 9:43 AM
✅
641kj
85rpm
46%
20mph
Sunday 7/31/22 @ 10:17 PM
✅
633kj
88rpm
45%
20mph
Thursday 9/1/22 @ 9:35 AM
614kj
86rpm
46%
20mph
Saturday 7/25/20 @ 12:8 PM
415kj
66rpm
49%
18mph
Friday 8/12/22 @ 9:45 AM
✅
622kj
84rpm
46%
20mph
Friday 4/17/20 @ 12:30 PM
217kj
72rpm
45%
18mph
Friday 4/17/20 @ 10:25 AM
✅
234kj
72rpm
47%
18mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
85
VS
beth_2point0
PowerZonePack 💫
199
🔥
Workouts
530
kj
Saturday 5/14/22
616
kj
Saturday 11/23/24
441
kj
Wednesday 1/25/23
367
kj
Monday 9/19/22
495
kj
Sunday 5/21/23
623
kj
Saturday 10/26/19
614
kj
Thursday 9/1/22
415
kj
Saturday 7/25/20
217
kj
Friday 4/17/20