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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
1
Beat asianzing
VS
asianzing
illinois
328 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
Wednesday 1/31/24 @ 11:42 PM
96
kj
77
rpm
30
%
12
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Thursday 3/3/22 @ 2:25 AM
✅
307
kj
87
rpm
45
%
20
mph
Sunday 2/6/22 @ 2:55 PM
138
kj
81
rpm
34
%
14
mph
30 min EMINEM Ride
Denis Morton
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Share
Monday 1/31/22 @ 2:1 AM
✅
316
kj
84
rpm
47
%
20
mph
Thursday 4/9/20 @ 3:36 PM
183
kj
79
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
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Monday 6/28/21 @ 1:37 AM
✅
309
kj
83
rpm
47
%
20
mph
Monday 11/30/20 @ 3:42 PM
292
kj
76
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/1/21 @ 1:42 AM
✅
508
kj
84
rpm
48
%
21
mph
Friday 7/24/20 @ 2:19 PM
168
kj
88
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/19/20 @ 12:43 AM
✅
296
kj
91
rpm
43
%
20
mph
Saturday 8/8/20 @ 11:58 AM
417
kj
80
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 1:6 AM
✅
663
kj
88
rpm
46
%
21
mph
Saturday 11/23/19 @ 5:42 PM
381
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 12:42 AM
✅
656
kj
88
rpm
46
%
21
mph
Wednesday 12/5/18 @ 3:51 PM
237
kj
80
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/6/18 @ 12:42 AM
✅
349
kj
86
rpm
41
%
18
mph
Wednesday 5/23/18 @ 10:47 PM
197
kj
80
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 10/3/18 @ 12:53 AM
✅
340
kj
87
rpm
39
%
17
mph
Wednesday 7/25/18 @ 10:45 PM
256
kj
75
rpm
39
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/17/18 @ 11:56 PM
✅
348
kj
95
rpm
37
%
18
mph
Previous Workouts
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
1
Beat asianzing
VS
asianzing
illinois
328 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
96
kj
Wednesday 1/31/24
✅
307
kj
Thursday 3/3/22
30 min EMINEM Ride
Denis Morton
View Class
Share
138
kj
Sunday 2/6/22
✅
316
kj
Monday 1/31/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
183
kj
Thursday 4/9/20
✅
309
kj
Monday 6/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
292
kj
Monday 11/30/20
✅
508
kj
Thursday 7/1/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
168
kj
Friday 7/24/20
✅
296
kj
Monday 10/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
417
kj
Saturday 8/8/20
✅
663
kj
Saturday 9/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
381
kj
Saturday 11/23/19
✅
656
kj
Saturday 8/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
237
kj
Wednesday 12/5/18
✅
349
kj
Thursday 12/6/18
45 min Power Zone Ride
Denis Morton
View Class
Share
197
kj
Wednesday 5/23/18
✅
340
kj
Wednesday 10/3/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
256
kj
Wednesday 7/25/18
✅
348
kj
Tuesday 7/17/18
Previous Workouts
Next Workouts