Shake and Bake
VS
Workouts
Friday 2/4/22 @ 1:15 AM
✅
130kj
82rpm
40%
17mph
Saturday 1/29/22 @ 2:39 PM
105kj
84rpm
38%
15mph
Friday 5/17/19 @ 2:52 PM
✅
208kj
78rpm
42%
17mph
Tuesday 6/1/21 @ 11:21 AM
188kj
85rpm
42%
16mph
Friday 4/23/21 @ 12:11 AM
✅
113kj
82rpm
42%
18mph
Tuesday 3/30/21 @ 11:29 AM
107kj
82rpm
41%
17mph
Thursday 12/24/20 @ 10:24 PM
461kj
76rpm
45%
18mph
Sunday 12/20/20 @ 2:27 PM
✅
503kj
77rpm
46%
19mph
Saturday 11/28/20 @ 12:37 AM
✅
161kj
75rpm
46%
18mph
Monday 11/23/20 @ 12:36 PM
154kj
78rpm
44%
18mph
Wednesday 7/24/19 @ 9:4 PM
✅
110kj
80rpm
42%
17mph
Monday 8/17/20 @ 11:41 AM
91kj
86rpm
37%
16mph
Tuesday 6/2/20 @ 9:18 PM
✅
153kj
79rpm
43%
18mph
Tuesday 6/2/20 @ 11:37 AM
130kj
79rpm
41%
17mph
Friday 11/22/19 @ 7:33 PM
✅
446kj
82rpm
41%
18mph
Saturday 8/24/19 @ 1:12 PM
406kj
80rpm
41%
17mph
Monday 9/16/19 @ 5:21 PM
✅
331kj
80rpm
42%
18mph
Tuesday 9/17/19 @ 11:1 AM
308kj
82rpm
40%
17mph
Wednesday 11/14/18 @ 5:29 PM
✅
357kj
80rpm
44%
18mph
Tuesday 1/8/19 @ 11:54 AM
262kj
73rpm
42%
16mph
alanm_hockeyref
Vancouver, WA
258
🔥
VS
andiriz
Long Island, NY
38
Workouts
105
kj
Saturday 1/29/22
461
kj
Thursday 12/24/20
91
kj
Monday 8/17/20
130
kj
Tuesday 6/2/20
406
kj
Saturday 8/24/19
308
kj
Tuesday 9/17/19