Shake and Bake
VS
Workouts
Friday 1/22/21 @ 12:16 PM
✅
709kj
88rpm
48%
21mph
Friday 4/17/20 @ 2:45 PM
576kj
84rpm
45%
19mph
Tuesday 12/8/20 @ 12:28 PM
✅
552kj
88rpm
48%
22mph
Friday 12/11/20 @ 1:14 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 12:44 PM
✅
708kj
82rpm
50%
21mph
Sunday 6/7/20 @ 11:55 AM
612kj
83rpm
47%
20mph
Wednesday 4/29/20 @ 12:3 PM
✅
341kj
87rpm
47%
21mph
Monday 8/26/19 @ 11:26 AM
298kj
83rpm
46%
20mph
Wednesday 4/15/20 @ 12:0 PM
✅
564kj
86rpm
49%
22mph
Wednesday 4/15/20 @ 12:16 PM
451kj
82rpm
46%
20mph
Friday 5/31/19 @ 2:59 PM
✅
534kj
86rpm
48%
21mph
Tuesday 6/4/19 @ 9:27 AM
453kj
80rpm
47%
20mph
Monday 5/13/19 @ 1:54 PM
✅
223kj
82rpm
49%
21mph
Monday 5/13/19 @ 1:53 PM
164kj
80rpm
43%
18mph
Monday 5/13/19 @ 1:21 PM
✅
247kj
81rpm
53%
22mph
Monday 5/13/19 @ 1:26 PM
187kj
83rpm
44%
19mph
Monday 10/8/18 @ 10:18 PM
✅
178kj
84rpm
44%
19mph
Wednesday 9/26/18 @ 1:3 PM
136kj
80rpm
40%
17mph
Thursday 9/27/18 @ 12:35 PM
✅
449kj
81rpm
47%
20mph
Monday 9/10/18 @ 11:54 AM
433kj
82rpm
45%
19mph
ajerseyspingirl
Westfield, NJ
323
🔥
VS
ceo_of_fun
Westbrough, MA
12
Workouts
576
kj
Friday 4/17/20
612
kj
Sunday 6/7/20
298
kj
Monday 8/26/19
451
kj
Wednesday 4/15/20
433
kj
Monday 9/10/18